Parmesan Crisps, Oven Baked

Member's Mark

Total Energy

130

kcal

0

% from carbs

40

% from protein

60

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Protein

12g

24%

Calcium, Ca

540mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Crisps, Oven Baked

A typical serving 25 crisps of Parmesan Crisps, Oven Baked (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Crisps, Oven Baked depends on the ingredients and preparation method. On average, one serving 25 crisps (30 grams) of Parmesan Crisps, Oven Baked contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Crisps, Oven Baked depends on the ingredients exists in it. On average, 25 crisps of Parmesan Crisps, Oven Baked (about 30 grams) contains approximately 12 grams of protein.

On average, 25 crisps (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 crisps (about 30 grams) contains about 0 grams of carbohydrates.

Parmesan Crisps, Oven Baked contains approximately 0 grams of fiber in 25 crisps (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 25 crisps Parmesan Crisps, Oven Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.