Maple Almonds, Pure Maple Syrup

Canada True

Total Energy

510

kcal

40.68

% from carbs

6.78

% from protein

52.54

% from fats

In 100 g

% daily value

Total Fat

31g

47.7%

Saturated

3.5g

17.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

54g

19.6%

Fiber

8g

28.6%

Sugars

43g

86%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Almonds, Pure Maple Syrup

A typical serving 1 portion of Maple Almonds, Pure Maple Syrup (100 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Almonds, Pure Maple Syrup depends on the ingredients and preparation method. On average, one serving 1 portion (100 grams) of Maple Almonds, Pure Maple Syrup contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Almonds, Pure Maple Syrup depends on the ingredients exists in it. On average, 1 portion of Maple Almonds, Pure Maple Syrup (about 100 grams) contains approximately 9 grams of protein.

On average, 1 portion (about 100 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 100 grams) contains about 54 grams of carbohydrates.

Maple Almonds, Pure Maple Syrup contains approximately 8 grams of fiber in 1 portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 portion Maple Almonds, Pure Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.