White Fudge Corn Twists

Bedre

2.53

% from protein

40.51

% from carbs

40.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 1.1 g
5.6%
Sodium, Na 11.3 mg
0.5%
Potassium, K 8 mg
0.2%
Total Carbohydrates 2 g
0.7%
Fiber 1.6 g
5.8%
Sugars 1.6 g
3.3%
Protein 0.1 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.6 mg
Iron 0 mg
Sugars, added 1.4 g

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White Fudge Corn Twists Nutrients FAQs

Nutrients

What is the calorie content of White Fudge Corn Twists?

A typical serving 8 pieces (28 grams) of White Fudge Corn Twists contains approximately 160 calories.

You can check the exact calorie content by logging White Fudge Corn Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Fudge Corn Twists have?

The amount of fat in White Fudge Corn Twists depends on the ingredients and preparation method. On average, one serving 8 pieces (28 grams) of White Fudge Corn Twists contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Fudge Corn Twists have?

The protein content in White Fudge Corn Twists depends on the ingredients exists in it. On average, 8 pieces (28 grams) of White Fudge Corn Twists contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from White Fudge Corn Twists, Download Nutribit app for healthier you!

How much sugar does a White Fudge Corn Twists have?

On average, 8 pieces (28 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Fudge Corn Twists.

How Much carbohydrates (carbs) is in White Fudge Corn Twists?

The amount of carbohydrates (carbs) in White Fudge Corn Twists depends on its serving size and preparation. On average, 8 pieces (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Fudge Corn Twists.

How Much Fiber is in White Fudge Corn Twists?

White Fudge Corn Twists contains approximately 13 grams of fiber in 8 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Fudge Corn Twists for healthier you!

What vitamins and minerals are in a White Fudge Corn Twists?

White Fudge Corn Twists contains following minerals:

  • White Fudge Corn Twists has 37mg of Calcium.
  • White Fudge Corn Twists has 90mg of Sodium, Na.
  • White Fudge Corn Twists has 64mg of Potassium, K.

General

Does White Fudge Corn Twists contain caffeine?

White Fudge Corn Twists does not contain any caffeine.

Does White Fudge Corn Twists contain alcohol?

White Fudge Corn Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Fudge Corn Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Fudge Corn Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Fudge Corn Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Fudge Corn Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Fudge Corn Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Fudge Corn Twists for free?

Yes! Since White Fudge Corn Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Fudge Corn Twists with water tracking feature?

Nutribit automatically calculates the water content of White Fudge Corn Twists and adds it to your daily hydration log. Simply log White Fudge Corn Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Fudge Corn Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Fudge Corn Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Fudge Corn Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Fudge Corn Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Fudge Corn Twists

Fiber in White Fudge Corn Twists supports digestion.

Fiber in White Fudge Corn Twists aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Fudge Corn Twists supports heart health.

Soluble fiber in White Fudge Corn Twists can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Fudge Corn Twists aids in weight management.

Fiber-rich foods in White Fudge Corn Twists increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Fudge Corn Twists regulates blood sugar.

Fiber in White Fudge Corn Twists helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Fudge Corn Twists promotes gut health.

Fiber in White Fudge Corn Twists acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Fudge Corn Twists lowers the risk of colon cancer.

A high-fiber diet from White Fudge Corn Twists is linked to a reduced risk of colon cancer.

Fiber in White Fudge Corn Twists improves skin health.

Fiber in White Fudge Corn Twists helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Fudge Corn Twists helps lower blood pressure.

Adequate fiber in White Fudge Corn Twists may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Fudge Corn Twists boosts immune function.

Fiber in White Fudge Corn Twists supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Fudge Corn Twists reduces the risk of type 2 diabetes.

Fiber in White Fudge Corn Twists can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 8 pieces White Fudge Corn Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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