Uncured Brown Sugar Ham Steak, Organic

True Story

56.74

% from protein

11.35

% from carbs

11.35

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.3 g
1.7%

Cholesterol 8.3 mg
2.8%

Sodium, Na 143.3 mg
6.2%

Total Carbohydrates 0.7 g
0.2%

Sugars 0.7 g
1.3%

Protein 3.3 g
6.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Uncured Brown Sugar Ham Steak, Organic Nutrients FAQs

Nutrients

What is the calorie content of Uncured Brown Sugar Ham Steak, Organic?

A typical serving 3 oz (85 grams) of Uncured Brown Sugar Ham Steak, Organic contains approximately 70 calories.

You can check the exact calorie content by logging Uncured Brown Sugar Ham Steak, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Brown Sugar Ham Steak, Organic have?

The amount of fat in Uncured Brown Sugar Ham Steak, Organic depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Uncured Brown Sugar Ham Steak, Organic contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Brown Sugar Ham Steak, Organic have?

The protein content in Uncured Brown Sugar Ham Steak, Organic depends on the ingredients exists in it. On average, 3 oz (85 grams) of Uncured Brown Sugar Ham Steak, Organic contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Brown Sugar Ham Steak, Organic, Download Nutribit app for healthier you!

How much sugar does a Uncured Brown Sugar Ham Steak, Organic have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Brown Sugar Ham Steak, Organic.

How Much carbohydrates (carbs) is in Uncured Brown Sugar Ham Steak, Organic?

The amount of carbohydrates (carbs) in Uncured Brown Sugar Ham Steak, Organic depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Brown Sugar Ham Steak, Organic.

How Much Fiber is in Uncured Brown Sugar Ham Steak, Organic?

Uncured Brown Sugar Ham Steak, Organic contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Brown Sugar Ham Steak, Organic for healthier you!

What vitamins and minerals are in a Uncured Brown Sugar Ham Steak, Organic?

Uncured Brown Sugar Ham Steak, Organic contains following minerals:

  • Uncured Brown Sugar Ham Steak, Organic has 430mg of Sodium, Na.
  • Uncured Brown Sugar Ham Steak, Organic has 0.36mg of Iron.

General

Does Uncured Brown Sugar Ham Steak, Organic contain caffeine?

Uncured Brown Sugar Ham Steak, Organic does not contain any caffeine.

Does Uncured Brown Sugar Ham Steak, Organic contain alcohol?

Uncured Brown Sugar Ham Steak, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Brown Sugar Ham Steak, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Brown Sugar Ham Steak, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Brown Sugar Ham Steak, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Brown Sugar Ham Steak, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Brown Sugar Ham Steak, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Brown Sugar Ham Steak, Organic for free?

Yes! Since Uncured Brown Sugar Ham Steak, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Brown Sugar Ham Steak, Organic with water tracking feature?

Nutribit automatically calculates the water content of Uncured Brown Sugar Ham Steak, Organic and adds it to your daily hydration log. Simply log Uncured Brown Sugar Ham Steak, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uncured Brown Sugar Ham Steak, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Brown Sugar Ham Steak, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Brown Sugar Ham Steak, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Brown Sugar Ham Steak, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Brown Sugar Ham Steak, Organic

Protein in Uncured Brown Sugar Ham Steak, Organic supports building and repairing tissues.

Builds and repairs tissues in Uncured Brown Sugar Ham Steak, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Brown Sugar Ham Steak, Organic supports immune function.

Supports immune function in Uncured Brown Sugar Ham Steak, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Brown Sugar Ham Steak, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Brown Sugar Ham Steak, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Brown Sugar Ham Steak, Organic provides energy.

Provides energy in Uncured Brown Sugar Ham Steak, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Brown Sugar Ham Steak, Organic supports muscle growth and strength.

Supports muscle growth and strength in Uncured Brown Sugar Ham Steak, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Brown Sugar Ham Steak, Organic helps in weight management.

Helps in weight management in Uncured Brown Sugar Ham Steak, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Brown Sugar Ham Steak, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Brown Sugar Ham Steak, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Brown Sugar Ham Steak, Organic supports bone health.

Supports bone health in Uncured Brown Sugar Ham Steak, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Brown Sugar Ham Steak, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Brown Sugar Ham Steak, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Brown Sugar Ham Steak, Organic regulates blood sugar levels.

Regulates blood sugar levels in Uncured Brown Sugar Ham Steak, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic supports fluid balance.

Maintains Fluid Balance in Uncured Brown Sugar Ham Steak, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic supports nerve function.

Supports Nerve Function in Uncured Brown Sugar Ham Steak, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic helps regulate blood pressure.

Regulates Blood Pressure in Uncured Brown Sugar Ham Steak, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic supports muscle function.

Aids Muscle Function in Uncured Brown Sugar Ham Steak, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic aids nutrient absorption.

Improves Nutrient Absorption in Uncured Brown Sugar Ham Steak, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic helps balance pH levels.

Balances pH Levels in Uncured Brown Sugar Ham Steak, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncured Brown Sugar Ham Steak, Organic supports bone health.

Supports Bone Health in Uncured Brown Sugar Ham Steak, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 3 oz Uncured Brown Sugar Ham Steak, Organic

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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