Uncured Maple Ham
North Country Smokehouse
83.62
% from protein6.97
% from carbs6.97
% from fatNutrition Facts
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Uncured Maple Ham Nutrients FAQs
Nutrients
- Uncured Maple Ham has 440mg of Sodium, Na.
- Uncured Maple Ham has 141mg of Potassium, K.
- Uncured Maple Ham has 0.36mg of Iron.
What is the calorie content of Uncured Maple Ham?
A typical serving 2 slices (56 grams) of Uncured Maple Ham contains approximately 50 calories.
You can check the exact calorie content by logging Uncured Maple Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Maple Ham have?
The amount of fat in Uncured Maple Ham depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Uncured Maple Ham contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Maple Ham have?
The protein content in Uncured Maple Ham depends on the ingredients exists in it. On average, 2 slices (56 grams) of Uncured Maple Ham contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Maple Ham, Download Nutribit app for healthier you!
How much sugar does a Uncured Maple Ham have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Maple Ham.
How Much carbohydrates (carbs) is in Uncured Maple Ham?
The amount of carbohydrates (carbs) in Uncured Maple Ham depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Maple Ham.
How Much Fiber is in Uncured Maple Ham?
Uncured Maple Ham contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Maple Ham for healthier you!
What vitamins and minerals are in a Uncured Maple Ham?
Uncured Maple Ham contains following minerals:
General
Does Uncured Maple Ham contain caffeine?
Uncured Maple Ham does not contain any caffeine.
Does Uncured Maple Ham contain alcohol?
Uncured Maple Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Maple Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Maple Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Maple Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Maple Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Maple Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Maple Ham for free?
Yes absolutely, Since Uncured Maple Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Maple Ham with water tracking feature?
Uncured Maple Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Maple Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Maple Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Maple Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Maple Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Maple Ham
Protein in Uncured Maple Ham supports building and repairing tissues.
Builds and repairs tissues in Uncured Maple Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Maple Ham supports immune function.
Supports immune function in Uncured Maple Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Maple Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Maple Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Maple Ham provides energy.
Provides energy in Uncured Maple Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Maple Ham supports muscle growth and strength.
Supports muscle growth and strength in Uncured Maple Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Maple Ham helps in weight management.
Helps in weight management in Uncured Maple Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Maple Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Maple Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Maple Ham supports bone health.
Supports bone health in Uncured Maple Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Maple Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Maple Ham is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Maple Ham regulates blood sugar levels.
Regulates blood sugar levels in Uncured Maple Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Maple Ham supports fluid balance.
Maintains Fluid Balance in Uncured Maple Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Maple Ham supports nerve function.
Supports Nerve Function in Uncured Maple Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Maple Ham helps regulate blood pressure.
Regulates Blood Pressure in Uncured Maple Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Maple Ham supports muscle function.
Aids Muscle Function in Uncured Maple Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Maple Ham aids nutrient absorption.
Improves Nutrient Absorption in Uncured Maple Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Maple Ham helps balance pH levels.
Balances pH Levels in Uncured Maple Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Maple Ham supports bone health.
Supports Bone Health in Uncured Maple Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 slices Uncured Maple Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.