Mass Gainer Complex

GNC Pro Performace

Total Energy

700

kcal

65.67

% from carbs

28.55

% from protein

5.78

% from fats

In 182 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

105mg

35%

Sodium, Na

270mg

11.7%

Total Carbohydrates

115g

41.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

50g

100%

Calcium, Ca

286mg

Iron, Fe

2.5mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mass Gainer Complex

A typical serving 4 scoops of Mass Gainer Complex (182 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mass Gainer Complex depends on the ingredients and preparation method. On average, one serving 4 scoops (182 grams) of Mass Gainer Complex contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mass Gainer Complex depends on the ingredients exists in it. On average, 4 scoops of Mass Gainer Complex (about 182 grams) contains approximately 50 grams of protein.

On average, 4 scoops (about 182 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 182 grams) contains about 115 grams of carbohydrates.

Mass Gainer Complex contains approximately 5 grams of fiber in 4 scoops (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 4 scoops Mass Gainer Complex

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.