Pasteurized Milk

Northumberland

25.7

% from protein

41.77

% from carbs

41.77

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Trans Fats 0.2 g

Cholesterol 20 mg
6.7%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 13 g
4.7%

Sugars 11 g
22%

Protein 8 g
16%

Vitamin A 750 IU

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Pasteurized Milk Nutrients FAQs

Nutrients

What is the calorie content of Pasteurized Milk?

A typical serving 1 cup (250 grams) of Pasteurized Milk contains approximately 130 calories.

You can check the exact calorie content by logging Pasteurized Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasteurized Milk have?

The amount of fat in Pasteurized Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Pasteurized Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasteurized Milk have?

The protein content in Pasteurized Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Pasteurized Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pasteurized Milk, Download Nutribit app for healthier you!

How much sugar does a Pasteurized Milk have?

On average, 1 cup (250 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasteurized Milk.

How Much carbohydrates (carbs) is in Pasteurized Milk?

The amount of carbohydrates (carbs) in Pasteurized Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasteurized Milk.

How Much Fiber is in Pasteurized Milk?

Pasteurized Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasteurized Milk for healthier you!

What vitamins and minerals are in a Pasteurized Milk?

Vitamins in Pasteurized Milk:

  • Vitamin A:Pasteurized Milk has 750 IU of Vitamin A.
  • Vitamin D:Pasteurized Milk has 360 IU of Vitamin D.

Pasteurized Milk contains following minerals:

  • Pasteurized Milk has 390mg of Calcium.
  • Pasteurized Milk has 100mg of Sodium, Na.

General

Does Pasteurized Milk contain caffeine?

Pasteurized Milk does not contain any caffeine.

Does Pasteurized Milk contain alcohol?

Pasteurized Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasteurized Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasteurized Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasteurized Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasteurized Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasteurized Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasteurized Milk for free?

Yes! Since Pasteurized Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasteurized Milk with water tracking feature?

Nutribit automatically calculates the water content of Pasteurized Milk and adds it to your daily hydration log. Simply log Pasteurized Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasteurized Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasteurized Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasteurized Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasteurized Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasteurized Milk

Protein, Vitamin A and Vitamin D in Pasteurized Milk supports bone health.

  • Protein in Pasteurized Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasteurized Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Pasteurized Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pasteurized Milk supports building and repairing tissues.

Builds and repairs tissues in Pasteurized Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasteurized Milk supports immune function.

Supports immune function in Pasteurized Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasteurized Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasteurized Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasteurized Milk provides energy.

Provides energy in Pasteurized Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasteurized Milk supports muscle growth and strength.

Supports muscle growth and strength in Pasteurized Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasteurized Milk helps in weight management.

Helps in weight management in Pasteurized Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasteurized Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasteurized Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasteurized Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Pasteurized Milk is essential for the health and growth of hair, skin, and nails.

Protein in Pasteurized Milk regulates blood sugar levels.

Regulates blood sugar levels in Pasteurized Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pasteurized Milk supports eye health.

Vitamin A in Pasteurized Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasteurized Milk boosts immune function.

Vitamin A in Pasteurized Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasteurized Milk promotes healthy skin.

Vitamin A in Pasteurized Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasteurized Milk enhances reproductive health.

Vitamin A in Pasteurized Milk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasteurized Milk reduces the risk of certain cancers.

Vitamin A in Pasteurized Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasteurized Milk promotes healthy development during pregnancy.

Vitamin A in Pasteurized Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasteurized Milk maintains healthy mucous membranes.

Vitamin A in Pasteurized Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasteurized Milk improves wound healing.

Vitamin A in Pasteurized Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasteurized Milk may reduce the risk of macular degeneration.

Vitamin A in Pasteurized Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Pasteurized Milk boosts the immune system

Vitamin D in Pasteurized Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pasteurized Milk improves muscle function

Vitamin D in Pasteurized Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pasteurized Milk promotes cardiovascular health

Vitamin D in Pasteurized Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Pasteurized Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Pasteurized Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pasteurized Milk supports mental health

Vitamin D in Pasteurized Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pasteurized Milk aids in weight management

Studies suggest Vitamin D in Pasteurized Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Pasteurized Milk improves insulin sensitivity

Vitamin D in Pasteurized Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pasteurized Milk supports prenatal health

Vitamin D in Pasteurized Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pasteurized Milk supports bone health.

Calcium in Pasteurized Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasteurized Milk supports muscle function.

Calcium in Pasteurized Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasteurized Milk supports heart health.

Calcium in Pasteurized Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasteurized Milk supports nerve transmission.

Calcium in Pasteurized Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasteurized Milk supports blood clotting.

Calcium in Pasteurized Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasteurized Milk supports hormonal secretion.

Calcium in Pasteurized Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasteurized Milk supports weight management.

Calcium in Pasteurized Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasteurized Milk supports dental health.

Calcium in Pasteurized Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasteurized Milk supports blood pressure regulation.

Calcium in Pasteurized Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Pasteurized Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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