Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor

Kiggins

Total Energy

190

kcal

28.7

% from carbs

10.76

% from protein

60.54

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

135mg

5.9%

Potassium, K

190mg

4%

Total Carbohydrates

16g

5.8%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor

A typical serving 1 bar of Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor depends on the ingredients exists in it. On average, 1 bar of Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 16 grams of carbohydrates.

Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor contains approximately 8 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Chewy Nut Bars, Nuts & Sea Salt with Dark Chocolate Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.