Trash Mix

Durhams

13.56

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 52 g
80%

Saturated 8 g
40%

Sodium, Na 920 mg
40%

Potassium, K 752 mg
16%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 5.8 mg

Sugars, added 2 g

Trash Mix Nutrients FAQs

Nutrients

What is the calorie content of Trash Mix?

A typical serving 0.25 cup (30 grams) of Trash Mix contains approximately 170 calories.

You can check the exact calorie content by logging Trash Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trash Mix have?

The amount of fat in Trash Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trash Mix contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trash Mix have?

The protein content in Trash Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trash Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Trash Mix, Download Nutribit app for healthier you!

How much sugar does a Trash Mix have?

On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trash Mix.

How Much carbohydrates (carbs) is in Trash Mix?

The amount of carbohydrates (carbs) in Trash Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trash Mix.

How Much Fiber is in Trash Mix?

Trash Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trash Mix for healthier you!

What vitamins and minerals are in a Trash Mix?

Trash Mix contains following minerals:

  • Trash Mix has 26mg of Calcium.
  • Trash Mix has 230mg of Sodium, Na.
  • Trash Mix has 188mg of Potassium, K.
  • Trash Mix has 1.44mg of Iron.

General

Does Trash Mix contain caffeine?

Trash Mix does not contain any caffeine.

Does Trash Mix contain alcohol?

Trash Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trash Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trash Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trash Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trash Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trash Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trash Mix for free?

Yes! Since Trash Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trash Mix with water tracking feature?

Nutribit automatically calculates the water content of Trash Mix and adds it to your daily hydration log. Simply log Trash Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trash Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trash Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trash Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trash Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trash Mix

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Trash Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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