Dark Chocolate Caramel Marshmallows

Bakers Candies

Total Energy

220

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 45 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Cholesterol

10mg

3.3%


Sodium, Na

20mg

0.9%



Total Carbohydrates

27g

9.8%


Fiber

3g

10.7%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Caramel Marshmallows

A typical serving 2 pieces of Dark Chocolate Caramel Marshmallows (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Caramel Marshmallows depends on the ingredients and preparation method. On average, one serving 2 pieces (45 grams) of Dark Chocolate Caramel Marshmallows contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Caramel Marshmallows depends on the ingredients exists in it. On average, 2 pieces of Dark Chocolate Caramel Marshmallows (about 45 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 45 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 45 grams) contains about 27 grams of carbohydrates.

Dark Chocolate Caramel Marshmallows contains approximately 3 grams of fiber in 2 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Dark Chocolate Caramel Marshmallows

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.