Protein Turkey Bar, Herb Citrus

Country Archer

Total Energy

140

kcal

5.63

% from carbs

56.34

% from protein

38.03

% from fats

In 42 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

390mg

17%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Turkey Bar, Herb Citrus

A typical serving 1 bar of Protein Turkey Bar, Herb Citrus (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Turkey Bar, Herb Citrus depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Protein Turkey Bar, Herb Citrus contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Turkey Bar, Herb Citrus depends on the ingredients exists in it. On average, 1 bar of Protein Turkey Bar, Herb Citrus (about 42 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 2 grams of carbohydrates.

Protein Turkey Bar, Herb Citrus contains approximately 0 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Protein Turkey Bar, Herb Citrus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.