Cascade Mix Popcorn

Pop! Gourmet Popcorn

4.18

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 67.5 mg
2.9%

Total Carbohydrates 17.5 g
6.4%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 1.5 g
3%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0.4 mg

Cascade Mix Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Cascade Mix Popcorn?

A typical serving 2 oz (57 grams) of Cascade Mix Popcorn contains approximately 280 calories.

You can check the exact calorie content by logging Cascade Mix Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascade Mix Popcorn have?

The amount of fat in Cascade Mix Popcorn depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Cascade Mix Popcorn contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cascade Mix Popcorn have?

The protein content in Cascade Mix Popcorn depends on the ingredients exists in it. On average, 2 oz (57 grams) of Cascade Mix Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cascade Mix Popcorn, Download Nutribit app for healthier you!

How much sugar does a Cascade Mix Popcorn have?

On average, 2 oz (57 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascade Mix Popcorn.

How Much carbohydrates (carbs) is in Cascade Mix Popcorn?

The amount of carbohydrates (carbs) in Cascade Mix Popcorn depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cascade Mix Popcorn.

How Much Fiber is in Cascade Mix Popcorn?

Cascade Mix Popcorn contains approximately 2 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cascade Mix Popcorn for healthier you!

What vitamins and minerals are in a Cascade Mix Popcorn?

Vitamins in Cascade Mix Popcorn:

  • Vitamin A:Cascade Mix Popcorn has 200 IU of Vitamin A.

Cascade Mix Popcorn contains following minerals:

  • Cascade Mix Popcorn has 78mg of Calcium.
  • Cascade Mix Popcorn has 135mg of Sodium, Na.
  • Cascade Mix Popcorn has 0.72mg of Iron.

General

Does Cascade Mix Popcorn contain caffeine?

Cascade Mix Popcorn does not contain any caffeine.

Does Cascade Mix Popcorn contain alcohol?

Cascade Mix Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cascade Mix Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascade Mix Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascade Mix Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascade Mix Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascade Mix Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascade Mix Popcorn for free?

Yes! Since Cascade Mix Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascade Mix Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Cascade Mix Popcorn and adds it to your daily hydration log. Simply log Cascade Mix Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascade Mix Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascade Mix Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascade Mix Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascade Mix Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cascade Mix Popcorn

How to burn 280 calories?

The amount of exercise required to burn off 2 oz Cascade Mix Popcorn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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