Radiant with Kale

IQ Juice

0.62

% from protein

99.38

% from carbs

99.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
15
% Daily value*

Sodium, Na 7.3 mg
0.3%

Potassium, K 27.1 mg
0.6%

Total Carbohydrates 3 g
1.1%

Fiber 0.6 g
2.2%

Sugars 3 g
6%

Protein 0 g
0%

Vitamin A 93.8 IU

Vitamin C 3.6 mg

Calcium 3.3 mg

Iron 0.1 mg

Radiant with Kale Nutrients FAQs

Nutrients

What is the calorie content of Radiant with Kale?

A typical serving 8 fl. oz. (236 grams) of Radiant with Kale contains approximately 120 calories.

You can check the exact calorie content by logging Radiant with Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Radiant with Kale have?

The amount of fat in Radiant with Kale depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (236 grams) of Radiant with Kale contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Radiant with Kale have?

The protein content in Radiant with Kale depends on the ingredients exists in it. On average, 8 fl. oz. (236 grams) of Radiant with Kale contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Radiant with Kale, Download Nutribit app for healthier you!

How much sugar does a Radiant with Kale have?

On average, 8 fl. oz. (236 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Radiant with Kale.

How Much carbohydrates (carbs) is in Radiant with Kale?

The amount of carbohydrates (carbs) in Radiant with Kale depends on its serving size and preparation. On average, 8 fl. oz. (236 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Radiant with Kale.

How Much Fiber is in Radiant with Kale?

Radiant with Kale contains approximately 5 grams of fiber in 8 fl. oz. (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Radiant with Kale for healthier you!

What vitamins and minerals are in a Radiant with Kale?

Vitamins in Radiant with Kale:

  • Vitamin A:Radiant with Kale has 750 IU of Vitamin A.
  • Vitamin C:Radiant with Kale has 28.8 mg of Vitamin C.

Radiant with Kale contains following minerals:

  • Radiant with Kale has 26mg of Calcium.
  • Radiant with Kale has 58mg of Sodium, Na.
  • Radiant with Kale has 217mg of Potassium, K.
  • Radiant with Kale has 0.9mg of Iron.

General

Does Radiant with Kale contain caffeine?

Radiant with Kale does not contain any caffeine.

Does Radiant with Kale contain alcohol?

Radiant with Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Radiant with Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Radiant with Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Radiant with Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Radiant with Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Radiant with Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Radiant with Kale for free?

Yes! Since Radiant with Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Radiant with Kale with water tracking feature?

Nutribit automatically calculates the water content of Radiant with Kale and adds it to your daily hydration log. Simply log Radiant with Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Radiant with Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Radiant with Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Radiant with Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Radiant with Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Radiant with Kale

Fiber in Radiant with Kale supports digestion.

Fiber in Radiant with Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Radiant with Kale supports heart health.

Soluble fiber in Radiant with Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Radiant with Kale aids in weight management.

Fiber-rich foods in Radiant with Kale increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Radiant with Kale regulates blood sugar.

Fiber in Radiant with Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Radiant with Kale promotes gut health.

Fiber in Radiant with Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Radiant with Kale lowers the risk of colon cancer.

A high-fiber diet from Radiant with Kale is linked to a reduced risk of colon cancer.

Fiber in Radiant with Kale improves skin health.

Fiber in Radiant with Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Radiant with Kale helps lower blood pressure.

Adequate fiber in Radiant with Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Radiant with Kale boosts immune function.

Fiber in Radiant with Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Radiant with Kale reduces the risk of type 2 diabetes.

Fiber in Radiant with Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Radiant with Kale supports eye health.

Vitamin A in Radiant with Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Radiant with Kale boosts immune function.

Vitamin A in Radiant with Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Radiant with Kale promotes healthy skin.

Vitamin A in Radiant with Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Radiant with Kale enhances reproductive health.

Vitamin A in Radiant with Kale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Radiant with Kale supports bone health.

Vitamin A in Radiant with Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Radiant with Kale reduces the risk of certain cancers.

Vitamin A in Radiant with Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Radiant with Kale promotes healthy development during pregnancy.

Vitamin A in Radiant with Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Radiant with Kale maintains healthy mucous membranes.

Vitamin A in Radiant with Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Radiant with Kale improves wound healing.

Vitamin A in Radiant with Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Radiant with Kale may reduce the risk of macular degeneration.

Vitamin A in Radiant with Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 8 fl. oz. Radiant with Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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