Chicken Wings with Garlic Parmesan Sauce

Sensations

Total Energy

260

kcal

21.62

% from carbs

26.25

% from protein

52.12

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

85mg

28.3%

Sodium, Na

530mg

23%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings with Garlic Parmesan Sauce

A typical serving 3 wings of Chicken Wings with Garlic Parmesan Sauce (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings with Garlic Parmesan Sauce depends on the ingredients and preparation method. On average, one serving 3 wings (100 grams) of Chicken Wings with Garlic Parmesan Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings with Garlic Parmesan Sauce depends on the ingredients exists in it. On average, 3 wings of Chicken Wings with Garlic Parmesan Sauce (about 100 grams) contains approximately 17 grams of protein.

On average, 3 wings (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 wings (about 100 grams) contains about 14 grams of carbohydrates.

Chicken Wings with Garlic Parmesan Sauce contains approximately 1 grams of fiber in 3 wings (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 wings Chicken Wings with Garlic Parmesan Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.