Roasted Tomato Chipotle Salsa

Sensations

Total Energy

30

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 60 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

390mg

17%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato Chipotle Salsa

A typical serving 0.25 cup of Roasted Tomato Chipotle Salsa (60 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato Chipotle Salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Roasted Tomato Chipotle Salsa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato Chipotle Salsa depends on the ingredients exists in it. On average, 0.25 cup of Roasted Tomato Chipotle Salsa (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 5 grams of carbohydrates.

Roasted Tomato Chipotle Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup Roasted Tomato Chipotle Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.