Apple Flat Fruit

A typical serving 1 flat fruit (14 grams) of Apple Flat Fruit contains approximately 45 calories.

You can check the exact calorie content by logging Apple Flat Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Apple Flat Fruit depends on the ingredients and preparation method. On average, one serving 1 flat fruit (14 grams) of Apple Flat Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Apple Flat Fruit depends on the ingredients exists in it. On average, 1 flat fruit (14 grams) of Apple Flat Fruit contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Flat Fruit, Download Nutribit app for healthier you!

On average, 1 flat fruit (14 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Flat Fruit.

The amount of carbohydrates (carbs) in Apple Flat Fruit depends on its serving size and preparation. On average, 1 flat fruit (14 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Flat Fruit.

Apple Flat Fruit contains approximately 1 grams of fiber in 1 flat fruit (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Flat Fruit for healthier you!

Vitamins in Apple Flat Fruit:

• Vitamin A:Apple Flat Fruit has 100 IU of Vitamin A.

Apple Flat Fruit contains following minerals:

• Apple Flat Fruit has 0.36mg of Iron.

Apple Flat Fruit does not contain any caffeine.

Apple Flat Fruit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Flat Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Apple Flat Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Flat Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Apple Flat Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Apple Flat Fruit and adds it to your daily hydration log. Simply log Apple Flat Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Apple Flat Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Apple Flat Fruit data can be accessed offline in the Nutribit app anytime anywhere!