Total Greens
Earth Fare
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Total Greens Nutrients FAQs
Nutrients
- Vitamin A:Total Greens has 6000 IU of Vitamin A.
- Vitamin C:Total Greens has 54 mg of Vitamin C.
- Total Greens has 130mg of Calcium.
- Total Greens has 85mg of Sodium, Na.
- Total Greens has 2.88mg of Iron.
What is the calorie content of Total Greens?
A typical serving 8 oz (237 grams) of Total Greens contains approximately 60 calories.
You can check the exact calorie content by logging Total Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Total Greens have?
The amount of fat in Total Greens depends on the ingredients and preparation method. On average, one serving 8 oz (237 grams) of Total Greens contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Total Greens have?
The protein content in Total Greens depends on the ingredients exists in it. On average, 8 oz (237 grams) of Total Greens contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Total Greens, Download Nutribit app for healthier you!
How much sugar does a Total Greens have?
On average, 8 oz (237 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Total Greens.
How Much carbohydrates (carbs) is in Total Greens?
The amount of carbohydrates (carbs) in Total Greens depends on its serving size and preparation. On average, 8 oz (237 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Total Greens.
How Much Fiber is in Total Greens?
Total Greens contains approximately 3 grams of fiber in 8 oz (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Total Greens for healthier you!
What vitamins and minerals are in a Total Greens?
Vitamins in Total Greens:
Total Greens contains following minerals:
General
Does Total Greens contain caffeine?
Total Greens does not contain any caffeine.
Does Total Greens contain alcohol?
Total Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Total Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Total Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Total Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Total Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Total Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Total Greens for free?
Yes! Since Total Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Total Greens with water tracking feature?
Nutribit automatically calculates the water content of Total Greens and adds it to your daily hydration log. Simply log Total Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Total Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Total Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Total Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Total Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Total Greens
Vitamin A in Total Greens supports eye health.
Vitamin A in Total Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Total Greens boosts immune function.
Vitamin A in Total Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Total Greens promotes healthy skin.
Vitamin A in Total Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Total Greens enhances reproductive health.
Vitamin A in Total Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Total Greens supports bone health.
Vitamin A in Total Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Total Greens reduces the risk of certain cancers.
Vitamin A in Total Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Total Greens promotes healthy development during pregnancy.
Vitamin A in Total Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Total Greens maintains healthy mucous membranes.
Vitamin A in Total Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Total Greens improves wound healing.
Vitamin A in Total Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Total Greens may reduce the risk of macular degeneration.
Vitamin A in Total Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 8 oz Total Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.