Whey Optima, Cookies & Cream
NutraKey
73.02
% from protein12.7
% from carbs12.7
% from fatNutrition Facts
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Whey Optima, Cookies & Cream Nutrients FAQs
Nutrients
- Whey Optima, Cookies & Cream has 195mg of Calcium.
- Whey Optima, Cookies & Cream has 260mg of Sodium, Na.
- Whey Optima, Cookies & Cream has 35mg of Potassium, K.
What is the calorie content of Whey Optima, Cookies & Cream?
A typical serving 1 scoop (33 grams) of Whey Optima, Cookies & Cream contains approximately 120 calories.
You can check the exact calorie content by logging Whey Optima, Cookies & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Optima, Cookies & Cream have?
The amount of fat in Whey Optima, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Whey Optima, Cookies & Cream contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Optima, Cookies & Cream have?
The protein content in Whey Optima, Cookies & Cream depends on the ingredients exists in it. On average, 1 scoop (33 grams) of Whey Optima, Cookies & Cream contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Optima, Cookies & Cream, Download Nutribit app for healthier you!
How much sugar does a Whey Optima, Cookies & Cream have?
On average, 1 scoop (33 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Optima, Cookies & Cream.
How Much carbohydrates (carbs) is in Whey Optima, Cookies & Cream?
The amount of carbohydrates (carbs) in Whey Optima, Cookies & Cream depends on its serving size and preparation. On average, 1 scoop (33 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Optima, Cookies & Cream.
How Much Fiber is in Whey Optima, Cookies & Cream?
Whey Optima, Cookies & Cream contains approximately 0 grams of fiber in 1 scoop (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Optima, Cookies & Cream for healthier you!
What vitamins and minerals are in a Whey Optima, Cookies & Cream?
Whey Optima, Cookies & Cream contains following minerals:
General
Does Whey Optima, Cookies & Cream contain caffeine?
Whey Optima, Cookies & Cream does not contain any caffeine.
Does Whey Optima, Cookies & Cream contain alcohol?
Whey Optima, Cookies & Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Optima, Cookies & Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Optima, Cookies & Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Optima, Cookies & Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Optima, Cookies & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Optima, Cookies & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Optima, Cookies & Cream for free?
Yes! Since Whey Optima, Cookies & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Optima, Cookies & Cream with water tracking feature?
Nutribit automatically calculates the water content of Whey Optima, Cookies & Cream and adds it to your daily hydration log. Simply log Whey Optima, Cookies & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Optima, Cookies & Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Optima, Cookies & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Optima, Cookies & Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Optima, Cookies & Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Optima, Cookies & Cream
Protein in Whey Optima, Cookies & Cream supports building and repairing tissues.
Builds and repairs tissues in Whey Optima, Cookies & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Optima, Cookies & Cream supports immune function.
Supports immune function in Whey Optima, Cookies & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Optima, Cookies & Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Optima, Cookies & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Optima, Cookies & Cream provides energy.
Provides energy in Whey Optima, Cookies & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Optima, Cookies & Cream supports muscle growth and strength.
Supports muscle growth and strength in Whey Optima, Cookies & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Optima, Cookies & Cream helps in weight management.
Helps in weight management in Whey Optima, Cookies & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Optima, Cookies & Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Optima, Cookies & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Optima, Cookies & Cream supports bone health.
Supports bone health in Whey Optima, Cookies & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Optima, Cookies & Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Optima, Cookies & Cream is essential for the health and growth of hair, skin, and nails.
Protein in Whey Optima, Cookies & Cream regulates blood sugar levels.
Regulates blood sugar levels in Whey Optima, Cookies & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whey Optima, Cookies & Cream supports bone health.
Calcium in Whey Optima, Cookies & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey Optima, Cookies & Cream supports muscle function.
Calcium in Whey Optima, Cookies & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey Optima, Cookies & Cream supports heart health.
Calcium in Whey Optima, Cookies & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey Optima, Cookies & Cream supports nerve transmission.
Calcium in Whey Optima, Cookies & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey Optima, Cookies & Cream supports blood clotting.
Calcium in Whey Optima, Cookies & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey Optima, Cookies & Cream supports hormonal secretion.
Calcium in Whey Optima, Cookies & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey Optima, Cookies & Cream supports weight management.
Calcium in Whey Optima, Cookies & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey Optima, Cookies & Cream supports dental health.
Calcium in Whey Optima, Cookies & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey Optima, Cookies & Cream supports blood pressure regulation.
Calcium in Whey Optima, Cookies & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 scoop Whey Optima, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.