Powdered Protein & Carbohydrate Drink Mix, True-Mass

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26.51

% from protein

50.14

% from carbs

50.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
233.3
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.7 g
8.3%

Cholesterol 35 mg
11.7%

Sodium, Na 86.7 mg
3.8%

Potassium, K 346.7 mg
7.4%

Total Carbohydrates 29 g
10.5%

Fiber 1.3 g
4.8%

Sugars 4.7 g
9.3%

Protein 15.3 g
30.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 170 mg

Iron 1.3 mg

Sugars, added 1.7 g

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Powdered Protein & Carbohydrate Drink Mix, True-Mass Nutrients FAQs

Nutrients

What is the calorie content of Powdered Protein & Carbohydrate Drink Mix, True-Mass?

A typical serving 3 rounded scoops (165 grams) of Powdered Protein & Carbohydrate Drink Mix, True-Mass contains approximately 700 calories.

You can check the exact calorie content by logging Powdered Protein & Carbohydrate Drink Mix, True-Mass in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powdered Protein & Carbohydrate Drink Mix, True-Mass have?

The amount of fat in Powdered Protein & Carbohydrate Drink Mix, True-Mass depends on the ingredients and preparation method. On average, one serving 3 rounded scoops (165 grams) of Powdered Protein & Carbohydrate Drink Mix, True-Mass contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powdered Protein & Carbohydrate Drink Mix, True-Mass have?

The protein content in Powdered Protein & Carbohydrate Drink Mix, True-Mass depends on the ingredients exists in it. On average, 3 rounded scoops (165 grams) of Powdered Protein & Carbohydrate Drink Mix, True-Mass contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Powdered Protein & Carbohydrate Drink Mix, True-Mass, Download Nutribit app for healthier you!

How much sugar does a Powdered Protein & Carbohydrate Drink Mix, True-Mass have?

On average, 3 rounded scoops (165 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powdered Protein & Carbohydrate Drink Mix, True-Mass.

How Much carbohydrates (carbs) is in Powdered Protein & Carbohydrate Drink Mix, True-Mass?

The amount of carbohydrates (carbs) in Powdered Protein & Carbohydrate Drink Mix, True-Mass depends on its serving size and preparation. On average, 3 rounded scoops (165 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powdered Protein & Carbohydrate Drink Mix, True-Mass.

How Much Fiber is in Powdered Protein & Carbohydrate Drink Mix, True-Mass?

Powdered Protein & Carbohydrate Drink Mix, True-Mass contains approximately 4 grams of fiber in 3 rounded scoops (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powdered Protein & Carbohydrate Drink Mix, True-Mass for healthier you!

What vitamins and minerals are in a Powdered Protein & Carbohydrate Drink Mix, True-Mass?

Powdered Protein & Carbohydrate Drink Mix, True-Mass contains following minerals:

  • Powdered Protein & Carbohydrate Drink Mix, True-Mass has 510mg of Calcium.
  • Powdered Protein & Carbohydrate Drink Mix, True-Mass has 260mg of Sodium, Na.
  • Powdered Protein & Carbohydrate Drink Mix, True-Mass has 1040mg of Potassium, K.
  • Powdered Protein & Carbohydrate Drink Mix, True-Mass has 4mg of Iron.

General

Does Powdered Protein & Carbohydrate Drink Mix, True-Mass contain caffeine?

Powdered Protein & Carbohydrate Drink Mix, True-Mass does not contain any caffeine.

Does Powdered Protein & Carbohydrate Drink Mix, True-Mass contain alcohol?

Powdered Protein & Carbohydrate Drink Mix, True-Mass does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powdered Protein & Carbohydrate Drink Mix, True-Mass?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powdered Protein & Carbohydrate Drink Mix, True-Mass and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powdered Protein & Carbohydrate Drink Mix, True-Mass quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powdered Protein & Carbohydrate Drink Mix, True-Mass in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powdered Protein & Carbohydrate Drink Mix, True-Mass and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powdered Protein & Carbohydrate Drink Mix, True-Mass for free?

Yes! Since Powdered Protein & Carbohydrate Drink Mix, True-Mass contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powdered Protein & Carbohydrate Drink Mix, True-Mass with water tracking feature?

Nutribit automatically calculates the water content of Powdered Protein & Carbohydrate Drink Mix, True-Mass and adds it to your daily hydration log. Simply log Powdered Protein & Carbohydrate Drink Mix, True-Mass in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powdered Protein & Carbohydrate Drink Mix, True-Mass as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powdered Protein & Carbohydrate Drink Mix, True-Mass and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powdered Protein & Carbohydrate Drink Mix, True-Mass nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powdered Protein & Carbohydrate Drink Mix, True-Mass data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powdered Protein & Carbohydrate Drink Mix, True-Mass

Calcium and Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports bone health.

  • Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports muscle function.

  • Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Powdered Protein & Carbohydrate Drink Mix, True-Mass are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Powdered Protein & Carbohydrate Drink Mix, True-Mass aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Powdered Protein & Carbohydrate Drink Mix, True-Mass help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Powdered Protein & Carbohydrate Drink Mix, True-Mass can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass aids weight management by helping you feel full longer.

Fiber-rich carbs from Powdered Protein & Carbohydrate Drink Mix, True-Mass help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass enhances brain function and helps improve memory and focus.

Glucose from Powdered Protein & Carbohydrate Drink Mix, True-Mass is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Powdered Protein & Carbohydrate Drink Mix, True-Mass provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass promotes gut health by feeding beneficial gut bacteria.

Fiber in Powdered Protein & Carbohydrate Drink Mix, True-Mass serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Powdered Protein & Carbohydrate Drink Mix, True-Mass support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Powdered Protein & Carbohydrate Drink Mix, True-Mass, help regulate blood pressure and reduce hypertension risk.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports building and repairing tissues.

Builds and repairs tissues in Powdered Protein & Carbohydrate Drink Mix, True-Mass is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports immune function.

Supports immune function in Powdered Protein & Carbohydrate Drink Mix, True-Mass is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate enzymes and hormones.

Regulates enzymes and hormones in Powdered Protein & Carbohydrate Drink Mix, True-Mass is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass provides energy.

Provides energy in Powdered Protein & Carbohydrate Drink Mix, True-Mass can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports muscle growth and strength.

Supports muscle growth and strength in Powdered Protein & Carbohydrate Drink Mix, True-Mass is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps in weight management.

Helps in weight management in Powdered Protein & Carbohydrate Drink Mix, True-Mass promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass aids in the production of hemoglobin.

Aids in the production of hemoglobin in Powdered Protein & Carbohydrate Drink Mix, True-Mass is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports bone health.

Supports bone health in Powdered Protein & Carbohydrate Drink Mix, True-Mass plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass improves skin, hair, and nails.

Improves skin, hair, and nails in Powdered Protein & Carbohydrate Drink Mix, True-Mass is essential for the health and growth of hair, skin, and nails.

Protein in Powdered Protein & Carbohydrate Drink Mix, True-Mass regulates blood sugar levels.

Regulates blood sugar levels in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports heart health.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports nerve transmission.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports blood clotting.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports hormonal secretion.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports weight management.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports dental health.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports blood pressure regulation.

Calcium in Powdered Protein & Carbohydrate Drink Mix, True-Mass, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports heart health.

Supports Heart Health in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports fluid balance.

Fluid Balance in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass supports nerve function.

Nerve Function in Powdered Protein & Carbohydrate Drink Mix, True-Mass is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Powdered Protein & Carbohydrate Drink Mix, True-Mass may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate blood sugar.

Regulates Blood Sugar in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass reduces water retention.

Reduces Water Retention in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Powdered Protein & Carbohydrate Drink Mix, True-Mass helps reduce hypertension.

Adequate Reduces Hypertension in Powdered Protein & Carbohydrate Drink Mix, True-Mass intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 700 calories?

The amount of exercise required to burn off 3 rounded scoops Powdered Protein & Carbohydrate Drink Mix, True-Mass

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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