Chocolate Covered Cream Puffs

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Total Energy

220

kcal

52.79

% from carbs

6.09

% from protein

41.12

% from fats

In 55 g

% daily value


Total Fat

9g

13.8%


Saturated

7g

35%


Trans Fats

0.5g


Cholesterol

55mg

18.3%


Sodium, Na

45mg

2%



Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Cream Puffs

A typical serving 3 pieces of Chocolate Covered Cream Puffs (55 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Cream Puffs depends on the ingredients and preparation method. On average, one serving 3 pieces (55 grams) of Chocolate Covered Cream Puffs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Cream Puffs depends on the ingredients exists in it. On average, 3 pieces of Chocolate Covered Cream Puffs (about 55 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 55 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 55 grams) contains about 26 grams of carbohydrates.

Chocolate Covered Cream Puffs contains approximately 1 grams of fiber in 3 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Chocolate Covered Cream Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.