Fish Oil Omega-3
Nature's Crunch
35.5
% from protein16.57
% from carbs16.57
% from fatNutrition Facts
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Fish Oil Omega-3 Nutrients FAQs
Nutrients
- Vitamin D:Fish Oil Omega-3 has 172 IU of Vitamin D.
- Fish Oil Omega-3 has 400mg of Calcium.
- Fish Oil Omega-3 has 200mg of Sodium, Na.
- Fish Oil Omega-3 has 410mg of Potassium, K.
- Fish Oil Omega-3 has 1.1mg of Iron.
What is the calorie content of Fish Oil Omega-3?
A typical serving 1 shake (325 grams) of Fish Oil Omega-3 contains approximately 160 calories.
You can check the exact calorie content by logging Fish Oil Omega-3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Oil Omega-3 have?
The amount of fat in Fish Oil Omega-3 depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Fish Oil Omega-3 contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Oil Omega-3 have?
The protein content in Fish Oil Omega-3 depends on the ingredients exists in it. On average, 1 shake (325 grams) of Fish Oil Omega-3 contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Oil Omega-3, Download Nutribit app for healthier you!
How much sugar does a Fish Oil Omega-3 have?
On average, 1 shake (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Oil Omega-3.
How Much carbohydrates (carbs) is in Fish Oil Omega-3?
The amount of carbohydrates (carbs) in Fish Oil Omega-3 depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Oil Omega-3.
How Much Fiber is in Fish Oil Omega-3?
Fish Oil Omega-3 contains approximately 5 grams of fiber in 1 shake (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Oil Omega-3 for healthier you!
What vitamins and minerals are in a Fish Oil Omega-3?
Vitamins in Fish Oil Omega-3:
Fish Oil Omega-3 contains following minerals:
General
Does Fish Oil Omega-3 contain caffeine?
Fish Oil Omega-3 does not contain any caffeine.
Does Fish Oil Omega-3 contain alcohol?
Fish Oil Omega-3 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Oil Omega-3?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Oil Omega-3 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Oil Omega-3 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Oil Omega-3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Oil Omega-3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Oil Omega-3 for free?
Yes! Since Fish Oil Omega-3 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Oil Omega-3 with water tracking feature?
Nutribit automatically calculates the water content of Fish Oil Omega-3 and adds it to your daily hydration log. Simply log Fish Oil Omega-3 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Oil Omega-3 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Oil Omega-3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Oil Omega-3 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Oil Omega-3 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Oil Omega-3
Protein and Vitamin D in Fish Oil Omega-3 supports bone health.
Protein in Fish Oil Omega-3 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fish Oil Omega-3 helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fish Oil Omega-3 supports building and repairing tissues.
Builds and repairs tissues in Fish Oil Omega-3 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Oil Omega-3 supports immune function.
Supports immune function in Fish Oil Omega-3 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Oil Omega-3 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Oil Omega-3 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Oil Omega-3 provides energy.
Provides energy in Fish Oil Omega-3 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Oil Omega-3 supports muscle growth and strength.
Supports muscle growth and strength in Fish Oil Omega-3 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Oil Omega-3 helps in weight management.
Helps in weight management in Fish Oil Omega-3 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Oil Omega-3 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Oil Omega-3 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Oil Omega-3 improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Oil Omega-3 is essential for the health and growth of hair, skin, and nails.
Protein in Fish Oil Omega-3 regulates blood sugar levels.
Regulates blood sugar levels in Fish Oil Omega-3 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fish Oil Omega-3 supports digestion.
Fiber in Fish Oil Omega-3 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fish Oil Omega-3 supports heart health.
Soluble fiber in Fish Oil Omega-3 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fish Oil Omega-3 aids in weight management.
Fiber-rich foods in Fish Oil Omega-3 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fish Oil Omega-3 regulates blood sugar.
Fiber in Fish Oil Omega-3 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fish Oil Omega-3 promotes gut health.
Fiber in Fish Oil Omega-3 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fish Oil Omega-3 lowers the risk of colon cancer.
A high-fiber diet from Fish Oil Omega-3 is linked to a reduced risk of colon cancer.
Fiber in Fish Oil Omega-3 improves skin health.
Fiber in Fish Oil Omega-3 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fish Oil Omega-3 helps lower blood pressure.
Adequate fiber in Fish Oil Omega-3 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fish Oil Omega-3 boosts immune function.
Fiber in Fish Oil Omega-3 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fish Oil Omega-3 reduces the risk of type 2 diabetes.
Fiber in Fish Oil Omega-3 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Fish Oil Omega-3 boosts the immune system
Vitamin D in Fish Oil Omega-3 enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fish Oil Omega-3 improves muscle function
Vitamin D in Fish Oil Omega-3 is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fish Oil Omega-3 promotes cardiovascular health
Vitamin D in Fish Oil Omega-3 may help regulate blood pressure and support overall heart health.
Vitamin D in Fish Oil Omega-3 reduces the risk of certain diseases
Adequate levels of Vitamin D in Fish Oil Omega-3 are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fish Oil Omega-3 supports mental health
Vitamin D in Fish Oil Omega-3 deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fish Oil Omega-3 aids in weight management
Studies suggest Vitamin D in Fish Oil Omega-3 may help regulate body weight and reduce fat accumulation.
Vitamin D in Fish Oil Omega-3 improves insulin sensitivity
Vitamin D in Fish Oil Omega-3 plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fish Oil Omega-3 supports prenatal health
Vitamin D in Fish Oil Omega-3 is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fish Oil Omega-3 supports bone health.
Calcium in Fish Oil Omega-3 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fish Oil Omega-3 supports muscle function.
Calcium in Fish Oil Omega-3 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fish Oil Omega-3 supports heart health.
Calcium in Fish Oil Omega-3 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fish Oil Omega-3 supports nerve transmission.
Calcium in Fish Oil Omega-3 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fish Oil Omega-3 supports blood clotting.
Calcium in Fish Oil Omega-3 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fish Oil Omega-3 supports hormonal secretion.
Calcium in Fish Oil Omega-3 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fish Oil Omega-3 supports weight management.
Calcium in Fish Oil Omega-3 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fish Oil Omega-3 supports dental health.
Calcium in Fish Oil Omega-3 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fish Oil Omega-3 supports blood pressure regulation.
Calcium in Fish Oil Omega-3, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 shake Fish Oil Omega-3
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.