Swedish Berries

Maynards

Total Energy

230

kcal

100

% from carbs

0

% from protein

0

% from fats

In 64 g

% daily value

Sodium, Na

55mg

2.4%

Total Carbohydrates

57g

20.7%

Sugars

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swedish Berries

A typical serving 1 package of Swedish Berries (64 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swedish Berries depends on the ingredients and preparation method. On average, one serving 1 package (64 grams) of Swedish Berries contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swedish Berries depends on the ingredients exists in it. On average, 1 package of Swedish Berries (about 64 grams) contains approximately 0 grams of protein.

On average, 1 package (about 64 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 64 grams) contains about 57 grams of carbohydrates.

Swedish Berries contains approximately grams of fiber in 1 package (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Swedish Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.