Omega- 3 Deluxe Mix

Nature's Garden

Total Energy

170

kcal

28.11

% from carbs

8.65

% from protein

63.24

% from fats

In 1 package

% daily value


Total Fat

13g

20%


Saturated

1.5g

7.5%





Total Carbohydrates

13g

4.7%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

4g

8%






Calcium, Ca

39mg


Iron, Fe

0.9mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omega- 3 Deluxe Mix

A typical serving 1 package of Omega- 3 Deluxe Mix (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omega- 3 Deluxe Mix depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Omega- 3 Deluxe Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omega- 3 Deluxe Mix depends on the ingredients exists in it. On average, 1 package of Omega- 3 Deluxe Mix (about null grams) contains approximately 4 grams of protein.

On average, 1 package (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 13 grams of carbohydrates.

Omega- 3 Deluxe Mix contains approximately 3 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 package Omega- 3 Deluxe Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.