Hummus & Pita Chips, Original

The Hummus Guy

Total Energy

320

kcal

38.51

% from carbs

11.18

% from protein

50.31

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

350mg

15.2%

Potassium, K

206mg

4.4%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

37mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus & Pita Chips, Original

A typical serving 1 tray of Hummus & Pita Chips, Original (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus & Pita Chips, Original depends on the ingredients and preparation method. On average, one serving 1 tray (113 grams) of Hummus & Pita Chips, Original contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus & Pita Chips, Original depends on the ingredients exists in it. On average, 1 tray of Hummus & Pita Chips, Original (about 113 grams) contains approximately 9 grams of protein.

On average, 1 tray (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 113 grams) contains about 31 grams of carbohydrates.

Hummus & Pita Chips, Original contains approximately 4 grams of fiber in 1 tray (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 tray Hummus & Pita Chips, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.