Whey Isolate Protein
Integrated Supplements
53.69
% from protein16.11
% from carbs16.11
% from fatNutrition Facts
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Whey Isolate Protein Nutrients FAQs
Nutrients
- Vitamin D:Whey Isolate Protein has 12 IU of Vitamin D.
- Whey Isolate Protein has 3mg of Calcium.
- Whey Isolate Protein has 580mg of Sodium, Na.
- Whey Isolate Protein has 190mg of Potassium, K.
- Whey Isolate Protein has 0.3mg of Iron.
What is the calorie content of Whey Isolate Protein?
A typical serving 2 oz (56 grams) of Whey Isolate Protein contains approximately 80 calories.
You can check the exact calorie content by logging Whey Isolate Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Isolate Protein have?
The amount of fat in Whey Isolate Protein depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Whey Isolate Protein contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Isolate Protein have?
The protein content in Whey Isolate Protein depends on the ingredients exists in it. On average, 2 oz (56 grams) of Whey Isolate Protein contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Isolate Protein, Download Nutribit app for healthier you!
How much sugar does a Whey Isolate Protein have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Isolate Protein.
How Much carbohydrates (carbs) is in Whey Isolate Protein?
The amount of carbohydrates (carbs) in Whey Isolate Protein depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Isolate Protein.
How Much Fiber is in Whey Isolate Protein?
Whey Isolate Protein contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Isolate Protein for healthier you!
What vitamins and minerals are in a Whey Isolate Protein?
Vitamins in Whey Isolate Protein:
Whey Isolate Protein contains following minerals:
General
Does Whey Isolate Protein contain caffeine?
Whey Isolate Protein does not contain any caffeine.
Does Whey Isolate Protein contain alcohol?
Whey Isolate Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Isolate Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Isolate Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Isolate Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Isolate Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Isolate Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Isolate Protein for free?
Yes! Since Whey Isolate Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Isolate Protein with water tracking feature?
Nutribit automatically calculates the water content of Whey Isolate Protein and adds it to your daily hydration log. Simply log Whey Isolate Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Isolate Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Isolate Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Isolate Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Isolate Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Isolate Protein
Protein in Whey Isolate Protein supports building and repairing tissues.
Builds and repairs tissues in Whey Isolate Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Isolate Protein supports immune function.
Supports immune function in Whey Isolate Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Isolate Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Isolate Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Isolate Protein provides energy.
Provides energy in Whey Isolate Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Isolate Protein supports muscle growth and strength.
Supports muscle growth and strength in Whey Isolate Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Isolate Protein helps in weight management.
Helps in weight management in Whey Isolate Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Isolate Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Isolate Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Isolate Protein supports bone health.
Supports bone health in Whey Isolate Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Isolate Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Isolate Protein is essential for the health and growth of hair, skin, and nails.
Protein in Whey Isolate Protein regulates blood sugar levels.
Regulates blood sugar levels in Whey Isolate Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Whey Isolate Protein supports fluid balance.
Maintains Fluid Balance in Whey Isolate Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whey Isolate Protein supports nerve function.
Supports Nerve Function in Whey Isolate Protein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whey Isolate Protein helps regulate blood pressure.
Regulates Blood Pressure in Whey Isolate Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whey Isolate Protein supports muscle function.
Aids Muscle Function in Whey Isolate Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whey Isolate Protein aids nutrient absorption.
Improves Nutrient Absorption in Whey Isolate Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whey Isolate Protein helps balance pH levels.
Balances pH Levels in Whey Isolate Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whey Isolate Protein supports bone health.
Supports Bone Health in Whey Isolate Protein helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Whey Isolate Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.