Swiss & American Cheese Slice

Block & Barrel

24.49

% from protein

2.04

% from carbs

2.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 0.3 g
0.1%
Protein 3 g
6%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Swiss & American Cheese Slice Nutrients FAQs

Nutrients

What is the calorie content of Swiss & American Cheese Slice?

A typical serving 2 slices (28 grams) of Swiss & American Cheese Slice contains approximately 100 calories.

You can check the exact calorie content by logging Swiss & American Cheese Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss & American Cheese Slice have?

The amount of fat in Swiss & American Cheese Slice depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Swiss & American Cheese Slice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss & American Cheese Slice have?

The protein content in Swiss & American Cheese Slice depends on the ingredients exists in it. On average, 2 slices (28 grams) of Swiss & American Cheese Slice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss & American Cheese Slice, Download Nutribit app for healthier you!

How much sugar does a Swiss & American Cheese Slice have?

On average, 2 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss & American Cheese Slice.

How Much carbohydrates (carbs) is in Swiss & American Cheese Slice?

The amount of carbohydrates (carbs) in Swiss & American Cheese Slice depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss & American Cheese Slice.

How Much Fiber is in Swiss & American Cheese Slice?

Swiss & American Cheese Slice contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss & American Cheese Slice for healthier you!

What vitamins and minerals are in a Swiss & American Cheese Slice?

Vitamins in Swiss & American Cheese Slice:

  • Vitamin A:Swiss & American Cheese Slice has 200 IU of Vitamin A.

Swiss & American Cheese Slice contains following minerals:

  • Swiss & American Cheese Slice has 260mg of Calcium.
  • Swiss & American Cheese Slice has 450mg of Sodium, Na.

General

Does Swiss & American Cheese Slice contain caffeine?

Swiss & American Cheese Slice does not contain any caffeine.

Does Swiss & American Cheese Slice contain alcohol?

Swiss & American Cheese Slice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss & American Cheese Slice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss & American Cheese Slice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss & American Cheese Slice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss & American Cheese Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss & American Cheese Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss & American Cheese Slice for free?

Yes absolutely, Since Swiss & American Cheese Slice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss & American Cheese Slice with water tracking feature?

Swiss & American Cheese Slice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Swiss & American Cheese Slice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss & American Cheese Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss & American Cheese Slice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss & American Cheese Slice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss & American Cheese Slice

Calcium in Swiss & American Cheese Slice supports bone health.

Calcium in Swiss & American Cheese Slice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Swiss & American Cheese Slice supports muscle function.

Calcium in Swiss & American Cheese Slice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Swiss & American Cheese Slice supports heart health.

Calcium in Swiss & American Cheese Slice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Swiss & American Cheese Slice supports nerve transmission.

Calcium in Swiss & American Cheese Slice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Swiss & American Cheese Slice supports blood clotting.

Calcium in Swiss & American Cheese Slice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Swiss & American Cheese Slice supports hormonal secretion.

Calcium in Swiss & American Cheese Slice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Swiss & American Cheese Slice supports weight management.

Calcium in Swiss & American Cheese Slice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Swiss & American Cheese Slice supports dental health.

Calcium in Swiss & American Cheese Slice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Swiss & American Cheese Slice supports blood pressure regulation.

Calcium in Swiss & American Cheese Slice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Swiss & American Cheese Slice supports fluid balance.

Maintains Fluid Balance in Swiss & American Cheese Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swiss & American Cheese Slice supports nerve function.

Supports Nerve Function in Swiss & American Cheese Slice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swiss & American Cheese Slice helps regulate blood pressure.

Regulates Blood Pressure in Swiss & American Cheese Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swiss & American Cheese Slice supports muscle function.

Aids Muscle Function in Swiss & American Cheese Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swiss & American Cheese Slice aids nutrient absorption.

Improves Nutrient Absorption in Swiss & American Cheese Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swiss & American Cheese Slice helps balance pH levels.

Balances pH Levels in Swiss & American Cheese Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swiss & American Cheese Slice supports bone health.

Supports Bone Health in Swiss & American Cheese Slice helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Swiss & American Cheese Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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