Original Sharp Cheddar
Williams Cheese
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Original Sharp Cheddar Nutrients FAQs
Nutrients
- Vitamin D:Original Sharp Cheddar has 8 IU of Vitamin D.
- Original Sharp Cheddar has 210mg of Calcium.
- Original Sharp Cheddar has 210mg of Sodium, Na.
- Original Sharp Cheddar has 70mg of Potassium, K.
What is the calorie content of Original Sharp Cheddar?
A typical serving 2 tbsp (28 grams) of Original Sharp Cheddar contains approximately 100 calories.
You can check the exact calorie content by logging Original Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Sharp Cheddar have?
The amount of fat in Original Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Original Sharp Cheddar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Sharp Cheddar have?
The protein content in Original Sharp Cheddar depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Original Sharp Cheddar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Sharp Cheddar, Download Nutribit app for healthier you!
How much sugar does a Original Sharp Cheddar have?
On average, 2 tbsp (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Sharp Cheddar.
How Much carbohydrates (carbs) is in Original Sharp Cheddar?
The amount of carbohydrates (carbs) in Original Sharp Cheddar depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Sharp Cheddar.
How Much Fiber is in Original Sharp Cheddar?
Original Sharp Cheddar contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Sharp Cheddar for healthier you!
What vitamins and minerals are in a Original Sharp Cheddar?
Vitamins in Original Sharp Cheddar:
Original Sharp Cheddar contains following minerals:
General
Does Original Sharp Cheddar contain caffeine?
Original Sharp Cheddar does not contain any caffeine.
Does Original Sharp Cheddar contain alcohol?
Original Sharp Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Sharp Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Sharp Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Sharp Cheddar for free?
Yes! Since Original Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Sharp Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Original Sharp Cheddar and adds it to your daily hydration log. Simply log Original Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Sharp Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Sharp Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Sharp Cheddar
Calcium in Original Sharp Cheddar supports bone health.
Calcium in Original Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Sharp Cheddar supports muscle function.
Calcium in Original Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Sharp Cheddar supports heart health.
Calcium in Original Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Sharp Cheddar supports nerve transmission.
Calcium in Original Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Sharp Cheddar supports blood clotting.
Calcium in Original Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Sharp Cheddar supports hormonal secretion.
Calcium in Original Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Sharp Cheddar supports weight management.
Calcium in Original Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Sharp Cheddar supports dental health.
Calcium in Original Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Sharp Cheddar supports blood pressure regulation.
Calcium in Original Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Original Sharp Cheddar
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.