Candies, Caramel Kringles

Sarris

Total Energy

220

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Total Carbohydrates

27g

9.8%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Candies, Caramel Kringles

A typical serving 4 pieces of Candies, Caramel Kringles (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candies, Caramel Kringles depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Candies, Caramel Kringles contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candies, Caramel Kringles depends on the ingredients exists in it. On average, 4 pieces of Candies, Caramel Kringles (about 45 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 45 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 45 grams) contains about 27 grams of carbohydrates.

Candies, Caramel Kringles contains approximately 0 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Candies, Caramel Kringles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.