Protein Snack, Cheese & Jalapeno

Rap Protein

Total Energy

289

kcal

41.34

% from carbs

14.06

% from protein

44.6

% from fats

In 60 g

% daily value

Total Fat

14.1g

21.7%

Saturated

2.8g

14%

Polyunsaturated

5.2g

Monounsaturated

6.1g

Sodium, Na

0.5mg

Total Carbohydrates

29.4g

10.7%

Fiber

4g

14.3%

Sugars

1.9g

3.8%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Snack, Cheese & Jalapeno

A typical serving 60 g of Protein Snack, Cheese & Jalapeno (60 grams) contains approximately 289 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Snack, Cheese & Jalapeno depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Protein Snack, Cheese & Jalapeno contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Snack, Cheese & Jalapeno depends on the ingredients exists in it. On average, 60 g of Protein Snack, Cheese & Jalapeno (about 60 grams) contains approximately 10 grams of protein.

On average, 60 g (about 60 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 29.4 grams of carbohydrates.

Protein Snack, Cheese & Jalapeno contains approximately 4 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 289 calories?

The amount of exercise required to burn off 60 g Protein Snack, Cheese & Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.