Sauce, Piri Piri

St Hubert Grocery

0.86

% from protein

2.85

% from carbs

2.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
70
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 0.5 g
2.5%
Sodium, Na 175 mg
7.6%
Potassium, K 20 mg
0.4%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.5 g
1.8%
Protein 0.2 g
0.3%
Calcium 0 mg
Iron 0.1 mg

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Sauce, Piri Piri Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Piri Piri?

A typical serving 2 tbsp (30 grams) of Sauce, Piri Piri contains approximately 140 calories.

You can check the exact calorie content by logging Sauce, Piri Piri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Piri Piri have?

The amount of fat in Sauce, Piri Piri depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sauce, Piri Piri contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Piri Piri have?

The protein content in Sauce, Piri Piri depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sauce, Piri Piri contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Piri Piri, Download Nutribit app for healthier you!

How much sugar does a Sauce, Piri Piri have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Piri Piri.

How Much carbohydrates (carbs) is in Sauce, Piri Piri?

The amount of carbohydrates (carbs) in Sauce, Piri Piri depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Piri Piri.

How Much Fiber is in Sauce, Piri Piri?

Sauce, Piri Piri contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Piri Piri for healthier you!

What vitamins and minerals are in a Sauce, Piri Piri?

Sauce, Piri Piri contains following minerals:

  • Sauce, Piri Piri has 350mg of Sodium, Na.
  • Sauce, Piri Piri has 40mg of Potassium, K.
  • Sauce, Piri Piri has 0.2mg of Iron.

General

Does Sauce, Piri Piri contain caffeine?

Sauce, Piri Piri does not contain any caffeine.

Does Sauce, Piri Piri contain alcohol?

Sauce, Piri Piri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Piri Piri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Piri Piri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Piri Piri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Piri Piri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Piri Piri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Piri Piri for free?

Yes absolutely, Since Sauce, Piri Piri does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Piri Piri with water tracking feature?

Sauce, Piri Piri does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sauce, Piri Piri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Piri Piri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Piri Piri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Piri Piri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Piri Piri

Sodium, Na in Sauce, Piri Piri supports fluid balance.

Maintains Fluid Balance in Sauce, Piri Piri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Piri Piri supports nerve function.

Supports Nerve Function in Sauce, Piri Piri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Piri Piri helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Piri Piri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Piri Piri supports muscle function.

Aids Muscle Function in Sauce, Piri Piri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Piri Piri aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Piri Piri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Piri Piri helps balance pH levels.

Balances pH Levels in Sauce, Piri Piri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Piri Piri supports bone health.

Supports Bone Health in Sauce, Piri Piri helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Sauce, Piri Piri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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