Freeze-Dried Mixed Berry Crisps
Nature's Turn
6.64
% from protein89.63
% from carbs89.63
% from fatNutrition Facts
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Freeze-Dried Mixed Berry Crisps Nutrients FAQs
Nutrients
- Freeze-Dried Mixed Berry Crisps has 50mg of Calcium.
- Freeze-Dried Mixed Berry Crisps has 170mg of Potassium, K.
- Freeze-Dried Mixed Berry Crisps has 2.5mg of Iron.
What is the calorie content of Freeze-Dried Mixed Berry Crisps?
A typical serving 1 package (34 grams) of Freeze-Dried Mixed Berry Crisps contains approximately 130 calories.
You can check the exact calorie content by logging Freeze-Dried Mixed Berry Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freeze-Dried Mixed Berry Crisps have?
The amount of fat in Freeze-Dried Mixed Berry Crisps depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Freeze-Dried Mixed Berry Crisps contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freeze-Dried Mixed Berry Crisps have?
The protein content in Freeze-Dried Mixed Berry Crisps depends on the ingredients exists in it. On average, 1 package (34 grams) of Freeze-Dried Mixed Berry Crisps contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Freeze-Dried Mixed Berry Crisps, Download Nutribit app for healthier you!
How much sugar does a Freeze-Dried Mixed Berry Crisps have?
On average, 1 package (34 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freeze-Dried Mixed Berry Crisps.
How Much carbohydrates (carbs) is in Freeze-Dried Mixed Berry Crisps?
The amount of carbohydrates (carbs) in Freeze-Dried Mixed Berry Crisps depends on its serving size and preparation. On average, 1 package (34 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freeze-Dried Mixed Berry Crisps.
How Much Fiber is in Freeze-Dried Mixed Berry Crisps?
Freeze-Dried Mixed Berry Crisps contains approximately 9 grams of fiber in 1 package (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Freeze-Dried Mixed Berry Crisps for healthier you!
What vitamins and minerals are in a Freeze-Dried Mixed Berry Crisps?
Freeze-Dried Mixed Berry Crisps contains following minerals:
General
Does Freeze-Dried Mixed Berry Crisps contain caffeine?
Freeze-Dried Mixed Berry Crisps does not contain any caffeine.
Does Freeze-Dried Mixed Berry Crisps contain alcohol?
Freeze-Dried Mixed Berry Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freeze-Dried Mixed Berry Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze-Dried Mixed Berry Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freeze-Dried Mixed Berry Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freeze-Dried Mixed Berry Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze-Dried Mixed Berry Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freeze-Dried Mixed Berry Crisps for free?
Yes! Since Freeze-Dried Mixed Berry Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freeze-Dried Mixed Berry Crisps with water tracking feature?
Nutribit automatically calculates the water content of Freeze-Dried Mixed Berry Crisps and adds it to your daily hydration log. Simply log Freeze-Dried Mixed Berry Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freeze-Dried Mixed Berry Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freeze-Dried Mixed Berry Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freeze-Dried Mixed Berry Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freeze-Dried Mixed Berry Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freeze-Dried Mixed Berry Crisps
Fiber in Freeze-Dried Mixed Berry Crisps supports digestion.
Fiber in Freeze-Dried Mixed Berry Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Freeze-Dried Mixed Berry Crisps supports heart health.
Soluble fiber in Freeze-Dried Mixed Berry Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Freeze-Dried Mixed Berry Crisps aids in weight management.
Fiber-rich foods in Freeze-Dried Mixed Berry Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Freeze-Dried Mixed Berry Crisps regulates blood sugar.
Fiber in Freeze-Dried Mixed Berry Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Freeze-Dried Mixed Berry Crisps promotes gut health.
Fiber in Freeze-Dried Mixed Berry Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Freeze-Dried Mixed Berry Crisps lowers the risk of colon cancer.
A high-fiber diet from Freeze-Dried Mixed Berry Crisps is linked to a reduced risk of colon cancer.
Fiber in Freeze-Dried Mixed Berry Crisps improves skin health.
Fiber in Freeze-Dried Mixed Berry Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Freeze-Dried Mixed Berry Crisps helps lower blood pressure.
Adequate fiber in Freeze-Dried Mixed Berry Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Freeze-Dried Mixed Berry Crisps boosts immune function.
Fiber in Freeze-Dried Mixed Berry Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Freeze-Dried Mixed Berry Crisps reduces the risk of type 2 diabetes.
Fiber in Freeze-Dried Mixed Berry Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 package Freeze-Dried Mixed Berry Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.