Trail Mix, Omega-3 Power

Terrafina

Total Energy

121

kcal

44.44

% from carbs

8.89

% from protein

46.67

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

2mg

0.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.3mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Omega-3 Power

A typical serving 1 ounce of Trail Mix, Omega-3 Power (28 grams) contains approximately 121 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Omega-3 Power depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Trail Mix, Omega-3 Power contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Omega-3 Power depends on the ingredients exists in it. On average, 1 ounce of Trail Mix, Omega-3 Power (about 28 grams) contains approximately 3 grams of protein.

On average, 1 ounce (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 15 grams of carbohydrates.

Trail Mix, Omega-3 Power contains approximately 2 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 121 calories?

The amount of exercise required to burn off 1 ounce Trail Mix, Omega-3 Power

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.