Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR

Mehadrin

15.14

% from protein

41.08

% from carbs

41.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 15 mg
5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 19 g
6.9%
Fiber 5 g
17.9%
Sugars 14 g
28%
Protein 7 g
14%
Vitamin A 350 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 66.6 mg
Calcium 40 mg
Iron 0.9 mg

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Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR Nutrients FAQs

Nutrients

What is the calorie content of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR?

A typical serving 1 bar (50 grams) of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contains approximately 180 calories.

You can check the exact calorie content by logging Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR have?

The amount of fat in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR have?

The protein content in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR depends on the ingredients exists in it. On average, 1 bar (50 grams) of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR, Download Nutribit app for healthier you!

How much sugar does a Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR have?

On average, 1 bar (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR.

How Much carbohydrates (carbs) is in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR?

The amount of carbohydrates (carbs) in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR.

How Much Fiber is in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR?

Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contains approximately 5 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR for healthier you!

What vitamins and minerals are in a Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR?

Vitamins in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR:

  • Vitamin A:Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR has 350 IU of Vitamin A.
  • Vitamin C:Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR has 66.6 mg of Vitamin C.

Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contains following minerals:

  • Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR has 40mg of Calcium.
  • Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR has 40mg of Sodium, Na.
  • Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR has 0.9mg of Iron.

General

Does Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contain caffeine?

Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR does not contain any caffeine.

Does Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contain alcohol?

Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR for free?

Yes! Since Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR with water tracking feature?

Nutribit automatically calculates the water content of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR and adds it to your daily hydration log. Simply log Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR supports digestion.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR supports heart health.

Soluble fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR aids in weight management.

Fiber-rich foods in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR regulates blood sugar.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR promotes gut health.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR lowers the risk of colon cancer.

A high-fiber diet from Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR is linked to a reduced risk of colon cancer.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR improves skin health.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR helps lower blood pressure.

Adequate fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR boosts immune function.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR reduces the risk of type 2 diabetes.

Fiber in Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Yo Bar Peanut Butter YOGURT DIPPED IN CHOCOLATE BAR

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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