Italian Blend, Organic

Giant Eagle Nature's Basket Organic

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 5 mg
0.2%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 1000 IU
Vitamin C 9 mg
Calcium 26 mg
Iron 0.4 mg

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Italian Blend, Organic Nutrients FAQs

Nutrients

What is the calorie content of Italian Blend, Organic?

A typical serving 2 cups (85 grams) of Italian Blend, Organic contains approximately 15 calories.

You can check the exact calorie content by logging Italian Blend, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Blend, Organic have?

The amount of fat in Italian Blend, Organic depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Italian Blend, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Blend, Organic have?

The protein content in Italian Blend, Organic depends on the ingredients exists in it. On average, 2 cups (85 grams) of Italian Blend, Organic contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Blend, Organic, Download Nutribit app for healthier you!

How much sugar does a Italian Blend, Organic have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Blend, Organic.

How Much carbohydrates (carbs) is in Italian Blend, Organic?

The amount of carbohydrates (carbs) in Italian Blend, Organic depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Blend, Organic.

How Much Fiber is in Italian Blend, Organic?

Italian Blend, Organic contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Blend, Organic for healthier you!

What vitamins and minerals are in a Italian Blend, Organic?

Vitamins in Italian Blend, Organic:

  • Vitamin A:Italian Blend, Organic has 2000 IU of Vitamin A.
  • Vitamin C:Italian Blend, Organic has 18 mg of Vitamin C.

Italian Blend, Organic contains following minerals:

  • Italian Blend, Organic has 52mg of Calcium.
  • Italian Blend, Organic has 10mg of Sodium, Na.
  • Italian Blend, Organic has 0.72mg of Iron.

General

Does Italian Blend, Organic contain caffeine?

Italian Blend, Organic does not contain any caffeine.

Does Italian Blend, Organic contain alcohol?

Italian Blend, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Blend, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Blend, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Blend, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Blend, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Blend, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Blend, Organic for free?

Yes! Since Italian Blend, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Blend, Organic with water tracking feature?

Nutribit automatically calculates the water content of Italian Blend, Organic and adds it to your daily hydration log. Simply log Italian Blend, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Blend, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Blend, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Blend, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Blend, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Blend, Organic

Vitamin A in Italian Blend, Organic supports eye health.

Vitamin A in Italian Blend, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Blend, Organic boosts immune function.

Vitamin A in Italian Blend, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Blend, Organic promotes healthy skin.

Vitamin A in Italian Blend, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Blend, Organic enhances reproductive health.

Vitamin A in Italian Blend, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Blend, Organic supports bone health.

Vitamin A in Italian Blend, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Blend, Organic reduces the risk of certain cancers.

Vitamin A in Italian Blend, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Blend, Organic promotes healthy development during pregnancy.

Vitamin A in Italian Blend, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Blend, Organic maintains healthy mucous membranes.

Vitamin A in Italian Blend, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Blend, Organic improves wound healing.

Vitamin A in Italian Blend, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Blend, Organic may reduce the risk of macular degeneration.

Vitamin A in Italian Blend, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Italian Blend, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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