Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana
From the Kitchen of Cooking Light Magazine
17.39
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana Nutrients FAQs
Nutrients
- Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana has 112mg of Calcium.
- Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana has 3mg of Sodium, Na.
- Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana has 200mg of Potassium, K.
- Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana has 14mg of Iron.
What is the calorie content of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana?
A typical serving 0.25 cup (32 grams) of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contains approximately 138 calories.
You can check the exact calorie content by logging Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana have?
The amount of fat in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana have?
The protein content in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana depends on the ingredients exists in it. On average, 0.25 cup (32 grams) of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana have?
On average, 0.25 cup (32 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana.
How Much carbohydrates (carbs) is in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana?
The amount of carbohydrates (carbs) in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana depends on its serving size and preparation. On average, 0.25 cup (32 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana.
How Much Fiber is in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana?
Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contains approximately 5.5 grams of fiber in 0.25 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana for healthier you!
What vitamins and minerals are in a Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana?
Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contains following minerals:
General
Does Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contain caffeine?
Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana does not contain any caffeine.
Does Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contain alcohol?
Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana for free?
Yes! Since Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana with water tracking feature?
Nutribit automatically calculates the water content of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana and adds it to your daily hydration log. Simply log Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana supports digestion.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana supports heart health.
Soluble fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana aids in weight management.
Fiber-rich foods in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana regulates blood sugar.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana promotes gut health.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana lowers the risk of colon cancer.
A high-fiber diet from Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana is linked to a reduced risk of colon cancer.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana improves skin health.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana helps lower blood pressure.
Adequate fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana boosts immune function.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana reduces the risk of type 2 diabetes.
Fiber in Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 138 calories?
The amount of exercise required to burn off 0.25 cup Meal Replacement, Wellness Fiber Shake, Oats, Vanilla, Papaya and Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.