Roasted Sliced Turkey Breast

From the Kitchen of Cooking Light Magazine

70.29

% from protein

3.35

% from carbs

3.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
110
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Cholesterol 40 mg
13.3%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 1 g
0.4%
Protein 21 g
42%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Roasted Sliced Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Roasted Sliced Turkey Breast?

A typical serving 1 portion (79 grams) of Roasted Sliced Turkey Breast contains approximately 110 calories.

You can check the exact calorie content by logging Roasted Sliced Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sliced Turkey Breast have?

The amount of fat in Roasted Sliced Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 portion (79 grams) of Roasted Sliced Turkey Breast contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sliced Turkey Breast have?

The protein content in Roasted Sliced Turkey Breast depends on the ingredients exists in it. On average, 1 portion (79 grams) of Roasted Sliced Turkey Breast contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Sliced Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Roasted Sliced Turkey Breast have?

On average, 1 portion (79 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sliced Turkey Breast.

How Much carbohydrates (carbs) is in Roasted Sliced Turkey Breast?

The amount of carbohydrates (carbs) in Roasted Sliced Turkey Breast depends on its serving size and preparation. On average, 1 portion (79 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Sliced Turkey Breast.

How Much Fiber is in Roasted Sliced Turkey Breast?

Roasted Sliced Turkey Breast contains approximately 0 grams of fiber in 1 portion (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sliced Turkey Breast for healthier you!

What vitamins and minerals are in a Roasted Sliced Turkey Breast?

Vitamins in Roasted Sliced Turkey Breast:

  • Vitamin C:Roasted Sliced Turkey Breast has 1.2 mg of Vitamin C.

Roasted Sliced Turkey Breast contains following minerals:

  • Roasted Sliced Turkey Breast has 220mg of Sodium, Na.
  • Roasted Sliced Turkey Breast has 0.36mg of Iron.

General

Does Roasted Sliced Turkey Breast contain caffeine?

Roasted Sliced Turkey Breast does not contain any caffeine.

Does Roasted Sliced Turkey Breast contain alcohol?

Roasted Sliced Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sliced Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sliced Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sliced Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sliced Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sliced Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sliced Turkey Breast for free?

Yes absolutely, Since Roasted Sliced Turkey Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sliced Turkey Breast with water tracking feature?

Roasted Sliced Turkey Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Sliced Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sliced Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sliced Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sliced Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Sliced Turkey Breast

Protein in Roasted Sliced Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Roasted Sliced Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Sliced Turkey Breast supports immune function.

Supports immune function in Roasted Sliced Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Sliced Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Sliced Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Sliced Turkey Breast provides energy.

Provides energy in Roasted Sliced Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Sliced Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Roasted Sliced Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Sliced Turkey Breast helps in weight management.

Helps in weight management in Roasted Sliced Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Sliced Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Sliced Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Sliced Turkey Breast supports bone health.

Supports bone health in Roasted Sliced Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Sliced Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Sliced Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Sliced Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Roasted Sliced Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 portion Roasted Sliced Turkey Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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