Pumpkin Muffin & Bread

Simple Mills

Total Energy

90

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 21 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

135mg

5.9%

Potassium, K

254mg

5.4%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

38mg

Iron, Fe

2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Muffin & Bread

A typical serving 1 muffin or 1 slice of bread of Pumpkin Muffin & Bread (21 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Muffin & Bread depends on the ingredients and preparation method. On average, one serving 1 muffin or 1 slice of bread (21 grams) of Pumpkin Muffin & Bread contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Muffin & Bread depends on the ingredients exists in it. On average, 1 muffin or 1 slice of bread of Pumpkin Muffin & Bread (about 21 grams) contains approximately 2 grams of protein.

On average, 1 muffin or 1 slice of bread (about 21 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin or 1 slice of bread (about 21 grams) contains about 13 grams of carbohydrates.

Pumpkin Muffin & Bread contains approximately 2 grams of fiber in 1 muffin or 1 slice of bread (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 muffin or 1 slice of bread Pumpkin Muffin & Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.