Salty Chocolate Bar

HU Kitchen

Total Energy

190

kcal

28.87

% from carbs

6.19

% from protein

64.95

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Sodium, Na

100mg

4.3%

Potassium, K

260mg

5.5%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

21mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salty Chocolate Bar

A typical serving 0.5 bar of Salty Chocolate Bar (30 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salty Chocolate Bar depends on the ingredients and preparation method. On average, one serving 0.5 bar (30 grams) of Salty Chocolate Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salty Chocolate Bar depends on the ingredients exists in it. On average, 0.5 bar of Salty Chocolate Bar (about 30 grams) contains approximately 3 grams of protein.

On average, 0.5 bar (about 30 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bar (about 30 grams) contains about 14 grams of carbohydrates.

Salty Chocolate Bar contains approximately 3 grams of fiber in 0.5 bar (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 bar Salty Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.