Toastadas Botaneras
El Paraiso
5.67
% from protein62.41
% from carbs62.41
% from fatNutrition Facts
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Toastadas Botaneras Nutrients FAQs
Nutrients
- Toastadas Botaneras has 78mg of Calcium.
- Toastadas Botaneras has 10mg of Sodium, Na.
- Toastadas Botaneras has 0.72mg of Iron.
What is the calorie content of Toastadas Botaneras?
A typical serving 2 toasts (30 grams) of Toastadas Botaneras contains approximately 140 calories.
You can check the exact calorie content by logging Toastadas Botaneras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toastadas Botaneras have?
The amount of fat in Toastadas Botaneras depends on the ingredients and preparation method. On average, one serving 2 toasts (30 grams) of Toastadas Botaneras contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toastadas Botaneras have?
The protein content in Toastadas Botaneras depends on the ingredients exists in it. On average, 2 toasts (30 grams) of Toastadas Botaneras contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Toastadas Botaneras, Download Nutribit app for healthier you!
How much sugar does a Toastadas Botaneras have?
On average, 2 toasts (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toastadas Botaneras.
How Much carbohydrates (carbs) is in Toastadas Botaneras?
The amount of carbohydrates (carbs) in Toastadas Botaneras depends on its serving size and preparation. On average, 2 toasts (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toastadas Botaneras.
How Much Fiber is in Toastadas Botaneras?
Toastadas Botaneras contains approximately 0 grams of fiber in 2 toasts (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toastadas Botaneras for healthier you!
What vitamins and minerals are in a Toastadas Botaneras?
Toastadas Botaneras contains following minerals:
General
Does Toastadas Botaneras contain caffeine?
Toastadas Botaneras does not contain any caffeine.
Does Toastadas Botaneras contain alcohol?
Toastadas Botaneras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toastadas Botaneras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toastadas Botaneras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toastadas Botaneras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toastadas Botaneras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toastadas Botaneras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toastadas Botaneras for free?
Yes absolutely, Since Toastadas Botaneras does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toastadas Botaneras with water tracking feature?
Toastadas Botaneras does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toastadas Botaneras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toastadas Botaneras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toastadas Botaneras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toastadas Botaneras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toastadas Botaneras
How to burn 140 calories?
The amount of exercise required to burn off 2 toasts Toastadas Botaneras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.