Free Range Turkey Stick

Nick's Sticks

Total Energy

75

kcal

0

% from carbs

59.7

% from protein

40.3

% from fats

In 48 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

34mg

11.3%


Sodium, Na

390mg

17%




Protein

10g

20%






Calcium, Ca

70mg


Iron, Fe

1.8mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Free Range Turkey Stick

A typical serving 1 package of Free Range Turkey Stick (48 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Free Range Turkey Stick depends on the ingredients and preparation method. On average, one serving 1 package (48 grams) of Free Range Turkey Stick contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Free Range Turkey Stick depends on the ingredients exists in it. On average, 1 package of Free Range Turkey Stick (about 48 grams) contains approximately 10 grams of protein.

On average, 1 package (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 48 grams) contains about 0 grams of carbohydrates.

Free Range Turkey Stick contains approximately 0 grams of fiber in 1 package (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 75 calories?

The amount of exercise required to burn off 1 package Free Range Turkey Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.