Pecan and Caramel Alligators

Abdallah

Total Energy

220

kcal

42.42

% from carbs

3.03

% from protein

54.55

% from fats

In 50 g

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%


Cholesterol

10mg

3.3%


Sodium, Na

95mg

4.1%


Potassium, K

81mg

1.7%


Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

18mg


Iron, Fe

1mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan and Caramel Alligators

A typical serving 4 pieces of Pecan and Caramel Alligators (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan and Caramel Alligators depends on the ingredients and preparation method. On average, one serving 4 pieces (50 grams) of Pecan and Caramel Alligators contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan and Caramel Alligators depends on the ingredients exists in it. On average, 4 pieces of Pecan and Caramel Alligators (about 50 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 50 grams) contains about 28 grams of carbohydrates.

Pecan and Caramel Alligators contains approximately 1 grams of fiber in 4 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Pecan and Caramel Alligators

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.