Choco Stroopwafel Caramel Waffle

Belgian Boys

Total Energy

208

kcal

52.29

% from carbs

3.86

% from protein

43.85

% from fats

In 42.5 g

% daily value


Total Fat

10.1g

15.5%


Saturated

6.1g

30.5%


Trans Fats

0.2g


Cholesterol

10mg

3.3%




Total Carbohydrates

27.1g

9.9%


Fiber

0.5g

1.8%


Sugars

19.9g

39.8%


Protein

2g

4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Stroopwafel Caramel Waffle

A typical serving 1 waffle of Choco Stroopwafel Caramel Waffle (42.5 grams) contains approximately 208 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Stroopwafel Caramel Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (42.5 grams) of Choco Stroopwafel Caramel Waffle contains approximately 10.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Stroopwafel Caramel Waffle depends on the ingredients exists in it. On average, 1 waffle of Choco Stroopwafel Caramel Waffle (about 42.5 grams) contains approximately 2 grams of protein.

On average, 1 waffle (about 42.5 grams) contains about 19.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 42.5 grams) contains about 27.1 grams of carbohydrates.

Choco Stroopwafel Caramel Waffle contains approximately 0.5 grams of fiber in 1 waffle (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 208 calories?

The amount of exercise required to burn off 1 waffle Choco Stroopwafel Caramel Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.