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Brown Rice, Sesame & Flax Crackers, Cracked Pepper

Harvest Stone

130

kcal Energy

67.9%

% from carbs

8.9%

% from protein

23.2%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

130

% Daily Value

Total Fat 3.5 g

5.4%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 105 mg

4.6%

Total Carbohydrates 23 g

8.4%

Fiber 1 g

3.6%

Sugars 0 g

Protein 3 g

6%

Iron 1.08 mg

6%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 52 mg

Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice, Sesame & Flax Crackers, Cracked Pepper

Nutrients

What is the calorie content of Brown Rice, Sesame & Flax Crackers, Cracked Pepper?

A typical serving 16 crackers of Brown Rice, Sesame & Flax Crackers, Cracked Pepper (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Brown Rice, Sesame & Flax Crackers, Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice, Sesame & Flax Crackers, Cracked Pepper have?

The amount of fat in Brown Rice, Sesame & Flax Crackers, Cracked Pepper depends on the ingredients and preparation method. On average, one serving 16 crackers (30 grams) of Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice, Sesame & Flax Crackers, Cracked Pepper have?

The protein content in Brown Rice, Sesame & Flax Crackers, Cracked Pepper depends on the ingredients exists in it. On average, 16 crackers of Brown Rice, Sesame & Flax Crackers, Cracked Pepper (about 30 grams) contains approximately 3 grams of protein.

Is Brown Rice, Sesame & Flax Crackers, Cracked Pepper a good source of protein?

The protein content in Brown Rice, Sesame & Flax Crackers, Cracked Pepper depends on the ingredients exists in it. On average, 16 crackers of Brown Rice, Sesame & Flax Crackers, Cracked Pepper (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Brown Rice, Sesame & Flax Crackers, Cracked Pepper have?

On average, 16 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brown Rice, Sesame & Flax Crackers, Cracked Pepper contain added sugar?

On average, 16 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brown Rice, Sesame & Flax Crackers, Cracked Pepper?

On average, 16 crackers (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Brown Rice, Sesame & Flax Crackers, Cracked Pepper?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brown Rice, Sesame & Flax Crackers, Cracked Pepper?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brown Rice, Sesame & Flax Crackers, Cracked Pepper suitable for vegans?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice, Sesame & Flax Crackers, Cracked Pepper contain caffeine?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brown Rice, Sesame & Flax Crackers, Cracked Pepper contain alcohol?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brown Rice, Sesame & Flax Crackers, Cracked Pepper healthier?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brown Rice, Sesame & Flax Crackers, Cracked Pepper in Nutribit?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper contains approximately 1 grams of fiber in 16 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice, Sesame & Flax Crackers, Cracked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Sesame & Flax Crackers, Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice, Sesame & Flax Crackers, Cracked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice, Sesame & Flax Crackers, Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Sesame & Flax Crackers, Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice, Sesame & Flax Crackers, Cracked Pepper for free?

Yes absolutely, Since Brown Rice, Sesame & Flax Crackers, Cracked Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice, Sesame & Flax Crackers, Cracked Pepper with water tracking feature?

Brown Rice, Sesame & Flax Crackers, Cracked Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Rice, Sesame & Flax Crackers, Cracked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Sesame & Flax Crackers, Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice, Sesame & Flax Crackers, Cracked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice, Sesame & Flax Crackers, Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!