Holiday Fruitcake
Chuckanut Bay
3.87
% from protein67.8
% from carbs67.8
% from fatNutrition Facts
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Holiday Fruitcake Nutrients FAQs
Nutrients
- Vitamin D:Holiday Fruitcake has 4 IU of Vitamin D.
- Holiday Fruitcake has 40mg of Calcium.
- Holiday Fruitcake has 130mg of Sodium, Na.
- Holiday Fruitcake has 150mg of Potassium, K.
- Holiday Fruitcake has 1.1mg of Iron.
What is the calorie content of Holiday Fruitcake?
A typical serving 3.33 oz (94 grams) of Holiday Fruitcake contains approximately 410 calories.
You can check the exact calorie content by logging Holiday Fruitcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Fruitcake have?
The amount of fat in Holiday Fruitcake depends on the ingredients and preparation method. On average, one serving 3.33 oz (94 grams) of Holiday Fruitcake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Fruitcake have?
The protein content in Holiday Fruitcake depends on the ingredients exists in it. On average, 3.33 oz (94 grams) of Holiday Fruitcake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Fruitcake, Download Nutribit app for healthier you!
How much sugar does a Holiday Fruitcake have?
On average, 3.33 oz (94 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Fruitcake.
How Much carbohydrates (carbs) is in Holiday Fruitcake?
The amount of carbohydrates (carbs) in Holiday Fruitcake depends on its serving size and preparation. On average, 3.33 oz (94 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Fruitcake.
How Much Fiber is in Holiday Fruitcake?
Holiday Fruitcake contains approximately 2 grams of fiber in 3.33 oz (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Fruitcake for healthier you!
What vitamins and minerals are in a Holiday Fruitcake?
Vitamins in Holiday Fruitcake:
Holiday Fruitcake contains following minerals:
General
Does Holiday Fruitcake contain caffeine?
Holiday Fruitcake does not contain any caffeine.
Does Holiday Fruitcake contain alcohol?
Holiday Fruitcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Fruitcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Fruitcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Fruitcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Fruitcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Fruitcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Fruitcake for free?
Yes! Since Holiday Fruitcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Fruitcake with water tracking feature?
Nutribit automatically calculates the water content of Holiday Fruitcake and adds it to your daily hydration log. Simply log Holiday Fruitcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Fruitcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Fruitcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Fruitcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Fruitcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Fruitcake
Total Carbohydrates in Holiday Fruitcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Holiday Fruitcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Holiday Fruitcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Holiday Fruitcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Holiday Fruitcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Holiday Fruitcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Holiday Fruitcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Holiday Fruitcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Holiday Fruitcake aids weight management by helping you feel full longer.
Fiber-rich carbs from Holiday Fruitcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Holiday Fruitcake enhances brain function and helps improve memory and focus.
Glucose from Holiday Fruitcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Holiday Fruitcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Holiday Fruitcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Holiday Fruitcake promotes gut health by feeding beneficial gut bacteria.
Fiber in Holiday Fruitcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Holiday Fruitcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Holiday Fruitcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Holiday Fruitcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Holiday Fruitcake, help regulate blood pressure and reduce hypertension risk.
How to burn 410 calories?
The amount of exercise required to burn off 3.33 oz Holiday Fruitcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.