Mango Raspberry Cheesecake

Chuckanut Bay

Total Energy

400

kcal

39.6

% from carbs

6.93

% from protein

53.47

% from fats

In 113 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

390mg

17%

Potassium, K

120mg

2.6%

Total Carbohydrates

40g

14.5%

Fiber

0.5g

1.8%

Sugars

26g

52%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Raspberry Cheesecake

A typical serving 1 cake of Mango Raspberry Cheesecake (113 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 cake (113 grams) of Mango Raspberry Cheesecake contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 cake of Mango Raspberry Cheesecake (about 113 grams) contains approximately 7 grams of protein.

On average, 1 cake (about 113 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 113 grams) contains about 40 grams of carbohydrates.

Mango Raspberry Cheesecake contains approximately 0.5 grams of fiber in 1 cake (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cake Mango Raspberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.