Rotini, Low Carb
Thin Slim Foods
8.14
% from protein89.57
% from carbs89.57
% from fatNutrition Facts
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Rotini, Low Carb Nutrients FAQs
Nutrients
- Rotini, Low Carb has 222mg of Sodium, Na.
What is the calorie content of Rotini, Low Carb?
A typical serving 2 oz (57 grams) of Rotini, Low Carb contains approximately 55 calories.
You can check the exact calorie content by logging Rotini, Low Carb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini, Low Carb have?
The amount of fat in Rotini, Low Carb depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Rotini, Low Carb contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini, Low Carb have?
The protein content in Rotini, Low Carb depends on the ingredients exists in it. On average, 2 oz (57 grams) of Rotini, Low Carb contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini, Low Carb, Download Nutribit app for healthier you!
How much sugar does a Rotini, Low Carb have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini, Low Carb.
How Much carbohydrates (carbs) is in Rotini, Low Carb?
The amount of carbohydrates (carbs) in Rotini, Low Carb depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini, Low Carb.
How Much Fiber is in Rotini, Low Carb?
Rotini, Low Carb contains approximately 36 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini, Low Carb for healthier you!
What vitamins and minerals are in a Rotini, Low Carb?
Rotini, Low Carb contains following minerals:
General
Does Rotini, Low Carb contain caffeine?
Rotini, Low Carb does not contain any caffeine.
Does Rotini, Low Carb contain alcohol?
Rotini, Low Carb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini, Low Carb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini, Low Carb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini, Low Carb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini, Low Carb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini, Low Carb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini, Low Carb for free?
Yes absolutely, Since Rotini, Low Carb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini, Low Carb with water tracking feature?
Rotini, Low Carb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rotini, Low Carb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini, Low Carb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini, Low Carb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini, Low Carb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini, Low Carb
Total Carbohydrates in Rotini, Low Carb provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini, Low Carb are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini, Low Carb supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini, Low Carb aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini, Low Carb helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini, Low Carb help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini, Low Carb helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini, Low Carb can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini, Low Carb aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini, Low Carb help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini, Low Carb enhances brain function and helps improve memory and focus.
Glucose from Rotini, Low Carb is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini, Low Carb boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini, Low Carb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini, Low Carb promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini, Low Carb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini, Low Carb improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini, Low Carb support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini, Low Carb helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini, Low Carb, help regulate blood pressure and reduce hypertension risk.
Fiber in Rotini, Low Carb supports digestion.
Fiber in Rotini, Low Carb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rotini, Low Carb supports heart health.
Soluble fiber in Rotini, Low Carb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rotini, Low Carb aids in weight management.
Fiber-rich foods in Rotini, Low Carb increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rotini, Low Carb regulates blood sugar.
Fiber in Rotini, Low Carb helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rotini, Low Carb promotes gut health.
Fiber in Rotini, Low Carb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rotini, Low Carb lowers the risk of colon cancer.
A high-fiber diet from Rotini, Low Carb is linked to a reduced risk of colon cancer.
Fiber in Rotini, Low Carb improves skin health.
Fiber in Rotini, Low Carb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rotini, Low Carb helps lower blood pressure.
Adequate fiber in Rotini, Low Carb may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rotini, Low Carb boosts immune function.
Fiber in Rotini, Low Carb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rotini, Low Carb reduces the risk of type 2 diabetes.
Fiber in Rotini, Low Carb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 55 calories?
The amount of exercise required to burn off 2 oz Rotini, Low Carb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.