Cherry Turtles, Dark Chocolate

Cherry Republic

Total Energy

220

kcal

43.44

% from carbs

3.62

% from protein

52.94

% from fats

In 45 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Turtles, Dark Chocolate

A typical serving 2 pieces of Cherry Turtles, Dark Chocolate (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Turtles, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 pieces (45 grams) of Cherry Turtles, Dark Chocolate contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Turtles, Dark Chocolate depends on the ingredients exists in it. On average, 2 pieces of Cherry Turtles, Dark Chocolate (about 45 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 45 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 45 grams) contains about 24 grams of carbohydrates.

Cherry Turtles, Dark Chocolate contains approximately 1 grams of fiber in 2 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Cherry Turtles, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.