Grass-Fed Beef Liver
Skylark
63.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Grass-Fed Beef Liver Nutrients FAQs
Nutrients
- Vitamin A:Grass-Fed Beef Liver has 19000 IU of Vitamin A.
- Vitamin C:Grass-Fed Beef Liver has 1.2 mg of Vitamin C.
- Grass-Fed Beef Liver has 80mg of Sodium, Na.
- Grass-Fed Beef Liver has 5.4mg of Iron.
What is the calorie content of Grass-Fed Beef Liver?
A typical serving 1 piece (113 grams) of Grass-Fed Beef Liver contains approximately 150 calories.
You can check the exact calorie content by logging Grass-Fed Beef Liver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grass-Fed Beef Liver have?
The amount of fat in Grass-Fed Beef Liver depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Grass-Fed Beef Liver contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grass-Fed Beef Liver have?
The protein content in Grass-Fed Beef Liver depends on the ingredients exists in it. On average, 1 piece (113 grams) of Grass-Fed Beef Liver contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Grass-Fed Beef Liver, Download Nutribit app for healthier you!
How much sugar does a Grass-Fed Beef Liver have?
On average, 1 piece (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grass-Fed Beef Liver.
How Much carbohydrates (carbs) is in Grass-Fed Beef Liver?
The amount of carbohydrates (carbs) in Grass-Fed Beef Liver depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grass-Fed Beef Liver.
How Much Fiber is in Grass-Fed Beef Liver?
Grass-Fed Beef Liver contains approximately 0 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grass-Fed Beef Liver for healthier you!
What vitamins and minerals are in a Grass-Fed Beef Liver?
Vitamins in Grass-Fed Beef Liver:
Grass-Fed Beef Liver contains following minerals:
General
Does Grass-Fed Beef Liver contain caffeine?
Grass-Fed Beef Liver does not contain any caffeine.
Does Grass-Fed Beef Liver contain alcohol?
Grass-Fed Beef Liver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grass-Fed Beef Liver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grass-Fed Beef Liver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grass-Fed Beef Liver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grass-Fed Beef Liver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grass-Fed Beef Liver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grass-Fed Beef Liver for free?
Yes absolutely, Since Grass-Fed Beef Liver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grass-Fed Beef Liver with water tracking feature?
Grass-Fed Beef Liver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grass-Fed Beef Liver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grass-Fed Beef Liver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grass-Fed Beef Liver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grass-Fed Beef Liver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grass-Fed Beef Liver
Protein and Vitamin A in Grass-Fed Beef Liver supports bone health.
Protein in Grass-Fed Beef Liver plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grass-Fed Beef Liver contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grass-Fed Beef Liver supports building and repairing tissues.
Builds and repairs tissues in Grass-Fed Beef Liver is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grass-Fed Beef Liver supports immune function.
Supports immune function in Grass-Fed Beef Liver is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grass-Fed Beef Liver helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grass-Fed Beef Liver is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grass-Fed Beef Liver provides energy.
Provides energy in Grass-Fed Beef Liver can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grass-Fed Beef Liver supports muscle growth and strength.
Supports muscle growth and strength in Grass-Fed Beef Liver is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grass-Fed Beef Liver helps in weight management.
Helps in weight management in Grass-Fed Beef Liver promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grass-Fed Beef Liver aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grass-Fed Beef Liver is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grass-Fed Beef Liver improves skin, hair, and nails.
Improves skin, hair, and nails in Grass-Fed Beef Liver is essential for the health and growth of hair, skin, and nails.
Protein in Grass-Fed Beef Liver regulates blood sugar levels.
Regulates blood sugar levels in Grass-Fed Beef Liver helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grass-Fed Beef Liver supports eye health.
Vitamin A in Grass-Fed Beef Liver is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grass-Fed Beef Liver boosts immune function.
Vitamin A in Grass-Fed Beef Liver helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grass-Fed Beef Liver promotes healthy skin.
Vitamin A in Grass-Fed Beef Liver supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grass-Fed Beef Liver enhances reproductive health.
Vitamin A in Grass-Fed Beef Liver plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grass-Fed Beef Liver reduces the risk of certain cancers.
Vitamin A in Grass-Fed Beef Liver helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grass-Fed Beef Liver promotes healthy development during pregnancy.
Vitamin A in Grass-Fed Beef Liver is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grass-Fed Beef Liver maintains healthy mucous membranes.
Vitamin A in Grass-Fed Beef Liver helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grass-Fed Beef Liver improves wound healing.
Vitamin A in Grass-Fed Beef Liver promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grass-Fed Beef Liver may reduce the risk of macular degeneration.
Vitamin A in Grass-Fed Beef Liver, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Grass-Fed Beef Liver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.