Hand- Cracked Walnut Halves
Costco Wholesale Corp
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Hand- Cracked Walnut Halves Nutrients FAQs
Nutrients
- Hand- Cracked Walnut Halves has 30mg of Calcium.
- Hand- Cracked Walnut Halves has 130mg of Potassium, K.
- Hand- Cracked Walnut Halves has 0.9mg of Iron.
What is the calorie content of Hand- Cracked Walnut Halves?
A typical serving 0.25 cup (30 grams) of Hand- Cracked Walnut Halves contains approximately 200 calories.
You can check the exact calorie content by logging Hand- Cracked Walnut Halves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand- Cracked Walnut Halves have?
The amount of fat in Hand- Cracked Walnut Halves depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Hand- Cracked Walnut Halves contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand- Cracked Walnut Halves have?
The protein content in Hand- Cracked Walnut Halves depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Hand- Cracked Walnut Halves contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Hand- Cracked Walnut Halves, Download Nutribit app for healthier you!
How much sugar does a Hand- Cracked Walnut Halves have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand- Cracked Walnut Halves.
How Much carbohydrates (carbs) is in Hand- Cracked Walnut Halves?
The amount of carbohydrates (carbs) in Hand- Cracked Walnut Halves depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand- Cracked Walnut Halves.
How Much Fiber is in Hand- Cracked Walnut Halves?
Hand- Cracked Walnut Halves contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand- Cracked Walnut Halves for healthier you!
What vitamins and minerals are in a Hand- Cracked Walnut Halves?
Hand- Cracked Walnut Halves contains following minerals:
General
Does Hand- Cracked Walnut Halves contain caffeine?
Hand- Cracked Walnut Halves does not contain any caffeine.
Does Hand- Cracked Walnut Halves contain alcohol?
Hand- Cracked Walnut Halves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand- Cracked Walnut Halves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand- Cracked Walnut Halves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand- Cracked Walnut Halves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand- Cracked Walnut Halves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand- Cracked Walnut Halves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand- Cracked Walnut Halves for free?
Yes! Since Hand- Cracked Walnut Halves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand- Cracked Walnut Halves with water tracking feature?
Nutribit automatically calculates the water content of Hand- Cracked Walnut Halves and adds it to your daily hydration log. Simply log Hand- Cracked Walnut Halves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand- Cracked Walnut Halves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand- Cracked Walnut Halves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand- Cracked Walnut Halves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand- Cracked Walnut Halves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand- Cracked Walnut Halves
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Hand- Cracked Walnut Halves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.