1% Low Fat Milk, Strawberry
Country Dairy
24.52
% from protein58.24
% from carbs58.24
% from fatNutrition Facts
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1% Low Fat Milk, Strawberry Nutrients FAQs
Nutrients
- Vitamin D:1% Low Fat Milk, Strawberry has 80 IU of Vitamin D.
- 1% Low Fat Milk, Strawberry has 195mg of Calcium.
- 1% Low Fat Milk, Strawberry has 135mg of Sodium, Na.
- 1% Low Fat Milk, Strawberry has 376mg of Potassium, K.
What is the calorie content of 1% Low Fat Milk, Strawberry?
A typical serving 1 cup (240 grams) of 1% Low Fat Milk, Strawberry contains approximately 130 calories.
You can check the exact calorie content by logging 1% Low Fat Milk, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Low Fat Milk, Strawberry have?
The amount of fat in 1% Low Fat Milk, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 1% Low Fat Milk, Strawberry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Low Fat Milk, Strawberry have?
The protein content in 1% Low Fat Milk, Strawberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of 1% Low Fat Milk, Strawberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Low Fat Milk, Strawberry, Download Nutribit app for healthier you!
How much sugar does a 1% Low Fat Milk, Strawberry have?
On average, 1 cup (240 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Low Fat Milk, Strawberry.
How Much carbohydrates (carbs) is in 1% Low Fat Milk, Strawberry?
The amount of carbohydrates (carbs) in 1% Low Fat Milk, Strawberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Low Fat Milk, Strawberry.
How Much Fiber is in 1% Low Fat Milk, Strawberry?
1% Low Fat Milk, Strawberry contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Low Fat Milk, Strawberry for healthier you!
What vitamins and minerals are in a 1% Low Fat Milk, Strawberry?
Vitamins in 1% Low Fat Milk, Strawberry:
1% Low Fat Milk, Strawberry contains following minerals:
General
Does 1% Low Fat Milk, Strawberry contain caffeine?
1% Low Fat Milk, Strawberry does not contain any caffeine.
Does 1% Low Fat Milk, Strawberry contain alcohol?
1% Low Fat Milk, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Low Fat Milk, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Low Fat Milk, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Low Fat Milk, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Low Fat Milk, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Low Fat Milk, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Low Fat Milk, Strawberry for free?
Yes! Since 1% Low Fat Milk, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Low Fat Milk, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of 1% Low Fat Milk, Strawberry and adds it to your daily hydration log. Simply log 1% Low Fat Milk, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Low Fat Milk, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Low Fat Milk, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Low Fat Milk, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Low Fat Milk, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Low Fat Milk, Strawberry
Protein in 1% Low Fat Milk, Strawberry supports building and repairing tissues.
Builds and repairs tissues in 1% Low Fat Milk, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Low Fat Milk, Strawberry supports immune function.
Supports immune function in 1% Low Fat Milk, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Low Fat Milk, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Low Fat Milk, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Low Fat Milk, Strawberry provides energy.
Provides energy in 1% Low Fat Milk, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Low Fat Milk, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in 1% Low Fat Milk, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Low Fat Milk, Strawberry helps in weight management.
Helps in weight management in 1% Low Fat Milk, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Low Fat Milk, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Low Fat Milk, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Low Fat Milk, Strawberry supports bone health.
Supports bone health in 1% Low Fat Milk, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1% Low Fat Milk, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Low Fat Milk, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in 1% Low Fat Milk, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in 1% Low Fat Milk, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 1% Low Fat Milk, Strawberry supports bone health.
Calcium in 1% Low Fat Milk, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Low Fat Milk, Strawberry supports muscle function.
Calcium in 1% Low Fat Milk, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Low Fat Milk, Strawberry supports heart health.
Calcium in 1% Low Fat Milk, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Low Fat Milk, Strawberry supports nerve transmission.
Calcium in 1% Low Fat Milk, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Low Fat Milk, Strawberry supports blood clotting.
Calcium in 1% Low Fat Milk, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Low Fat Milk, Strawberry supports hormonal secretion.
Calcium in 1% Low Fat Milk, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Low Fat Milk, Strawberry supports weight management.
Calcium in 1% Low Fat Milk, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Low Fat Milk, Strawberry supports dental health.
Calcium in 1% Low Fat Milk, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Low Fat Milk, Strawberry supports blood pressure regulation.
Calcium in 1% Low Fat Milk, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup 1% Low Fat Milk, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.